Super Healthy – Pumpkin Seeds

By: Priyam Saini Did you know that you can eat seeds? Yes, it’s true you can as they are rich in nutrients. These small but mighty kernels are high in vitamins and minerals the body needs to function at peak performance. Seeds are extremely versatile and can be incorporated easily into a variety of different recipes. There are various kinds of seeds that you can eat and Pumpkin seeds are one amongst them that you can eat. Pumpkin seeds are green in colour and may have a white outer covering. They…

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