Pranic Healing: Pranayam in Pranic Healing

Prana, literally, means flow of life, because the word pran means life and ‘A’ indicates movement of breath. Thus, Prana is a life sustaining electromotive force. Is Prana the oxygen only? No, oxygen is part of Prana, but prana is much more than that. It is all that we inhale from air, surcharged with the vitality of Solar Energy, plus high energy ionising Cosmic rays, plus ionising radiations from Uranium, Thorium, Potassium and radon/thoron radio-active gases always present in the Air, plus all those life giving nuclei present in the…

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Breathe easier: A handful of walnuts daily cuts risk of asthma

A new study has found that a type of vitamin E found in walnuts may prevent the risk of asthma attacks by reducing airway inflammation. Numerous studies have emphasised the many health benefits of walnuts. Here’s another reason why you must include these nuts in your daily diet. According to researchers, a type of vitamin E found in these nuts may prevent the risk of asthma attacks by reducing airway inflammation. Gamma-tocopherol is a major form of vitamin E, which is abundant in nuts like walnuts and pecans and in the legume…

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Natural Treatments for Hearing Loss

By Dr. Mao Shing Ni AN UNFORTUNATE FACT: THE AVERAGE PERSON starts losing hearing in his or her twenties.   The loss is so gradual that most people don’t notice until it affects their lives. Even when they need to use the highest volume on the television, some people don’t recognize or admit that they have a hearing problem. The gradual deterioration of hearing is primarily a result of the environmental, lifestyle, and dietary choices we make during our youth. The popularity of digital audio players is certainly adding to the problem of…

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