Fasting in Naturopathy: For better Health and Well-being

Fasting is different from starvation. It is a highly constructive and beneficial technique that results in the elimination of toxic waste from the body, thereby restoring good health. It is the best form of medication in Naturopathy and works every time without fail. Fasting therapy, as advocated by Naturopathy, is an all-natural road to excellent health and overall wellness. Fasting gives digestive organs ample time to restore health and regain the efficiency that has been disturbed with modern-day eating habits. Sedentary lifestyles and unhealthy food choices can be blamed for landing us in…

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If you’re trying to lose weight, pay attention to the speed at which you eat food

Are you wondering why your waistline is expanding? Don’t watch what you eat; watch how you eat. New research links faster eating speed with more weight gain, higher blood glucose and larger waistline. If you’re always the last person on a table to finish their food, take heart. People who eat slowly are less likely to become obese or develop metabolic syndrome, a cluster of heart disease, diabetes and stroke risk factors, according to preliminary research presented at the American Heart Association’s Scientific Sessions 2017, a premier global exchange of the latest…

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Remedies to treat diabetes at home

India is said to be the diabetes capital of the world. With nearly 50 million people in India suffering from diabetes, the country has a big challenge to face. First, let’s know what is diabetes. The elevated sugar in the blood is called diabetes. There are two primary reasons behind diabetes – one is when our body stops producing insulin and second is when the body does not respond to insulin that is produced by the body. Insulin is broken down by the body and used as energy, which is transported to…

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Diwali 2017: 8 Skin Care Tips to Glow This Festive Season

With these handy tips, nothing can stop you from glowing through the Diwali 2017 celebrations. The festival of lights Diwali is here. And we can’t wait to deck ourselves in the best clothes and accessories and make most of the festive celebrations. But in the midst of all the dressing up and accessorizing don’t make the blunder of missing out on tending to your skin. After all, it is your radiant skin that is going to help you shine bright this season. With these handy tips, nothing can stop you…

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Sitting is the New Smoking!

You may have heard the statement “Sitting is the New Smoking!” When I first heard this saying, I thought it was crazy. Sitting is NOT like smoking. But recently, I looked more into it, and it completely changed my outlook on one aspect of health that most people neglect. Here’s the problem: we sit an average of 9 to 10 hours a day. So we sit more than we sleep. We sit more than we stand or do any activity. We sit in our cars. We sit to eat breakfast,…

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4 Ways French Fries and Other Fast Foods Can Destroy Your Health

Regular consumption of fried potatoes (commonly enjoyed as French fries) has been linked to an increased risk of death. Junk foods are called ‘junk’ for a reason. They are basically food items that contain no nutrition and become a source of empty calories that may lead to unnecessary weight gain which increases the risk of other lifestyle diseases like hypertension, high cholesterol, heart problems and diabetes. It may be comforting to indulge in cheesy, fatty or sugary foods, once in a while, but given the surge of fast food chains…

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EFFORTLESS WEIGHTLOSS DIET PLAN

? MISSION : ??INDIA – OBESITY & DIABETES free?   PRINCIPLE : Dr.Dixit /Jichkar Sir’s magical formula controls excessive insulin secretion and causes weight/fat loss from places where it is more. By increasing insulin sensitivity of the body, it postpones or prevents Diabetes.?   OUTCOME : Weightloss,  inches loss (1st from the tummy) , Diabetes prevention & many others.   1) NOTE : This diet plan is not for below 18 years? of age & Diabetics?(These people can speak to Dr.Dixit Sir once and if he permits then only they should…

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Great News for DIABETIC patients

Dr. Hasaan Shamsi Pasha working in one of Jeddah’s hospital as Heart Specialist, had become Sugar patient himself with as high as 500 reading of Sugar level in the mornings.. He got very worried and after many tests and trials of different medicines, his reading was still 200 before breakfast and 300 after breakfast..   As he was a reasercher himself and he was also writer of many medical books (refer to Wikipedia for more info on him), he decided to take Olive oil as medicine for Sugar.. He took…

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सॉफ्टड्रिंक्स में समाई हुई डायबटीज

अमेरिकन हार्ट एसोसिएशन के अनुसार पूरी दुनिया में हर वर्ष एक लाख अस्सी हजार मौतें सॉफ्टड्रिंक्स की वजह से होती हैं, जो कि केंसर और एड्स से होने वाली कुल मौतों से भी ज्यादा है. . आज विश्व के नवजवानों में डायबटीज की बीमारी बहुत तेजी से फ़ैल रही है. हर साल कम से कम एक करोड़ लोग इसके शिकार हो रहे हैं. पहले यह बीमारी इस तरह नहीं फैलती थी और इस रोग को पीढ़ीगत रोग माना जाता था. आखिर क्या कारण है कि आज डायबटीज एक महामारी से…

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