Tag: Juices

Tips for starting Healthy Lifestyle

Urbanatural

Click to view video Source: Cambria Joy via Youtube Disclaimer: All information, data and material has been sourced from multiple authors and is for general information and educational purposes only and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.

Read More

Suffering From Cold And Sore Throat? Avoid These Spices, Foods And Drinks!

Urbanatural

Winter is here and that means it’s the season of viral fever and sore throat, as much as it is a season of snuggling next to space heaters with large mugs of hot cocoa. All of us, at some point or the other have faced the bane of a scratchy, aching throat, which restricts our ability to eat, drink and even talk. Sore throat is a condition that lasts for just two or three days and is treatable with simple home remedies and medication. There are numerous home remedies for…

Read More

Select right vegetable Juices for your DISEASES

Urbanatural

Following vegetables gives instant benefits than any other vegetables in the market. Let us see each vegetables speciality individually. Ash gourd (राख लौकी, पेठा फल/सफ़ेद कोहड़ू) : Regular use of green and red chillies in food causes various gastro intestinal troubles. Prolonged gastric ulcer may result in cancer. Even then the cancer ulcers can be easily healed by taking 200 gm of raw Ash Gourd Vegetable three times a day. Ash Gourd is a natural Gastroenterologist Brinjal (बैंगन) : Our body is of 75% water which is easily infected by present…

Read More

How To Remove The Uric Acid Crystallization And Prevent Joint Pain And Gout

Urbanatural

The metabolic disorder which leads to joint inflammation and causes stiffness and swelling is known as gout. In the most severe cases it may cause awful pain which develops just in a few hours. This is due to the overload of uric acid. The main reason for this is the excessive creation and inefficient elimination of waste. The acid is created during the process of disintegration of purines – chemicals that naturally occur in the human body and can be found in various kinds of foods. When the kidneys cannot…

Read More

Sugar is the new tobacco and here is why

Urbanatural

By: KANIZA GARARI Indians unaware of the amount of sugar being consumed leading to heart diseases. Hyderabad: Sugar is the new tobacco, causing heart attacks in India. According to doctors, sugar consumed in the form of beverages, aerated drinks, junk foods and bakery items is raising the obesity levels, causing heart diseases. Dr Sunil Kapoor, a senior cardiologist said, “We have the problem of sugar consumption which has led to a 25 per cent increase in the Type 2 diabetes among the obese and normal population. While the obese develop diabetes due…

Read More

JUICING BENEFITS

Urbanatural

Raw food juicing is one the easiest, most effective, and most delicious ways to do good things for your body. Ideally, man would receive the nutrition he needs to maintain a healthy, vital body from a raw fruit and vegetable diet. He would have a piece or two of fruit for breakfast, a heaping greens-and-tofu salad (no dressing or simple fresh-squeezed lemon juice) for lunch, and a plateful of raw veggies for dinner followed by goat yogurt for dessert. He’d throw in some cooked beans every now and then for…

Read More

Detox yourself with this expert-recommended diet plan

Urbanatural

Consult a nutritionist before you undergo such a diet and inform him/her about any health problems you are suffering from. By – Neha Chandna In today’s hectic lifestyle, our bodies are exposed to a lot of toxins through air pollution, food and water. Use of preservatives in packaged food, presence of pesticides in vegetables all lead to toxins depositing in our body. Some of the harmful effects of this toxicity are indigestion, headache, tiredness, skin problems, poor concentration, etc. It is important to go on a detox diet in order to…

Read More