Autistic Pride Day 2018: Five effective yoga poses for children with autism spectrum disorder

Researchers have found that yoga can be of significant benefit to children with autism. Here are five yoga poses that are good for autistic kids.  Most of us know that yoga is a great form of exercise that can be performed by people of all ages, including the older adults and children. It helps to prevent or reduce your risk of various diseases while improving overall health and well-being. But did you know that yoga can assist children with Autism Spectrum Disorder (ASD), a neurological and developmental disorder that affects…

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Paracetamol during pregnancy may delay daughters’ language skills

The maternal intake of acetaminophen saw a reduction in the intelligence quotient level along with increasing language delay, defined as the use of lesser than 50 words, by the kids Women who consume acetaminophen — also known as paracetamol and widely used to reduce a high fever or relieve pain — during early pregnancy are six times more likely to see delay in their daughters’ language skills, warns a new study. Acetaminophen is the active ingredient in Tylenol and hundreds of over-the-counter and prescription medicines. The maternal intake of acetaminophen…

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Sugary drinks during pregnancy linked to mid-childhood asthma

According to researchers, avoiding high intake of sugary beverages during pregnancy and in early childhood could be one of several ways to reduce the risk of childhood asthma. Children between the ages of 7 and 9 may be at greater risk of developing asthma if their mothers drank a lot of sugar-sweetened beverages while pregnant, warns a new study. “Avoiding high intake of sugary beverages during pregnancy and in early childhood could be one of several ways to reduce the risk of childhood asthma,” said study lead author Sheryl Rifas-Shiman…

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Dear parents, is your child overweight? Blame your neighbourhood fast food outlet

A study has found that kids who live closer to fast food chains were more likely to gain a significant amount of weight between the first and last year of primary school. Residing in a suburb full of restaurants peddling junk food may not be the best for your kid. The diet of young children is influenced by the local food environment. Children who live near fast food outlets are more likely to gain weight compared with those living farther away, new research suggests. This is worrying as a recent…

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महिलाओं के लिये क्यो जरूरी है फोलिक एसिड

गर्भावस्‍था में फोलिक एसिड (Folic Acid) और आयरन (Iron) लेना सबसे ज्यादा जरूरी होता है।फोलिक एसिड और आयरन की आवश्यकता 50 फीसदी तक बढ़ जाती है। हरी पत्तेदार सब्जियों (Vegetables), स्ट्राबेरी (Strawberry), फलियों आदि से फोलिक एसिड की पूर्ति। भारतीय आयुर्विज्ञान से वनीता जैन बता रही है फोलिक एसिड की कमी से मस्तिष्क (Brain) के सामान्य विकास पर भी असर।प्रेग्नेंसी (Pregnancy) के दौरान फोलिक एसिड का नियमित रूप से सेवन करना आवश्यक है। फोलिड एसिड की कमी गर्भवती मां और होने वाले बच्चें के स्‍वास्‍थ्‍य के लिए हानिकारक है। आइए…

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How to eat when preparing for exam

By: Annabel Dsouza While the three-big-meals-a day is common and convenient, exam time requires a slow but steady flow of energy to the body and hence, having frequent smaller meals is a good idea. “Even a slight, involuntary feeling of hunger can break the flow of study and impair concentration. Hence, avoid heavy meals during the day; opt for light fibre rich foods like fresh fruit or bhel every two hours. A little bit of dark chocolate can also be useful in feeling satiated. Avoid processed foods as they tend…

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How to inspire manners to your children

1. When entering the house greet your children with hugs and kisses. This should help develop their sense of love and mercy.   2. Be good to your neighbours and never backbite. Never speak ill of other drivers when on the road. Your children listen, absorb and emulate.   3. When calling your parents, encourage your children to speak to them. When visiting your parents take your children with you. The more they see you take care of your parents the more they will learn to take care of you.…

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Tirukkural

Tirukkural  by Tiruvalluvar ( a Tamil  poet/writer) was written more than 5000 yrs ago. It’s one of th e ancient science on Human behaviour , which has not changed in-spite of modern education  & technology !   SOME GOLDEN THOUGHTS OF THIRUKKURAL 1. If your child lies to you often, it is because you over-react too harshly to their inappropriate behaviour. 2. If your child is not taught to confide in you about their mistakes, you’ve lost them. 3. If your child had poor self-esteem, it is because you advice…

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