Tag: Knee Pain

Exercise / Remedy for Legs, Hand pain

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पैरों में झुनझुनी, पिंडलियों में दर्द, हाथ में दर्द ,कंधे और पीठ में दर्द के लिए मात्र 5 मिनट की यह एक्सरसाइज बहुत लाभकारी है. Source:  Received via Whatsapp Disclaimer: All information, data and material has been sourced from multiple authors and is for general information and educational purposes only and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see…

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अपने घुटने कभी मत बदलिये

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?50 साल के बाद धीरे-धीरे शरीर के जोडों मे से लुब्रीकेन्टस एवं केल्शियम बनना कम हो जाता है। ?जिस के कारण जोडों का दर्द गैप, केल्शियम की कमी, वगैरा प्रोब्लेम्स सामने आते है, ?जिसके चलते आधुनिक चिकित्सा आपको जोइन्ट रिप्लेस करने की सलाह देते है, ?तो कई आर्थिक रुप से सम्पन्न लोग यह मानते है की हमारे पास तो बहुत पैसे है ?तो घुटनां चेंज करवा लेते है। ? किंतु क्या आपको पता है जो चीज कुदरत ने हमे दी है, ?वो आधुनिक विज्ञान या  कोइ भी साईंस नही बनां…

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Simple exercise for Knee pain relief

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To get relief from knee pain, perform the steps given in video Source: Sanyasi You Research Institute Disclaimer: All information, data and material has been sourced from multiple authors and is for general information and educational purposes only and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.

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Simple Exercise for Joint pain

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By: Pandit Vijay Prakash Mishra See video explaining simple techniques   Disclaimer: All information, data and material has been sourced from multiple authors and is for general information and educational purposes only and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician  

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Types Of Fomentation In Ayurveda And Its Benefits

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By Prema Sitham Sometimes the muscles will not have adequate work or it may get stressed out and weak. The medicines are not the proper remedy for this pain; fomentation is the best remedy for this kind of muscle pain. This method is invented during early days and it is well maintained and practiced in Ayurveda, Sidda and Naturopathy and they give more importance to this technique. Fomentation heat is different for different parts, if a person is suffering from knee pain a hot fomentation is applied, if it is…

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