The 8-8-8 Rule – Living Healthy

Do you know about the 8-8-8 Rule? It is a really simple life concept and maybe you do not know that you follow this rule every living day. It is a really smart principle that has guided man for countless years without man even knowing that such a principle exists. The 8-8-8 rule is simply the rule of life and existence. It is a concept, which if followed, allows man to live in this world with good health, satisfying relationships, and a high level of well-being. Just what is this 8-8-8 rule? I…

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PSYCHOLOGY OF POSITIVE THINKING

TIPS FOR FULFILLED LIFE 1. Don’t complicate life. We won’t be here forever. Once this day is over, it’s gone forever. Your time is too valuable to waste on nonsense. 2. No matter what knocks you down in life, get up and keep going. NEVER GIVE UP. Great blessings come as a result of great perseverance. 3. Talking about our problems is our greatest addiction. Break the habit. Talk about your joys. 4. Good things come to those who believe, better things come to those who are patient, and the…

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Doing Daily Household Chores May Increase Longevity of Life: Study

According to a latest study, completing your daily list of chores and errands could prove to play a significant role in keeping good health and even help you live longer. Do you dread the days when you have to take up household chores? Well, you may want to rethink the way you respond to your household work. According to a latest study, completing your daily list of chores and errands could prove to play a significant role in keeping good health and even help you live longer. The study revealed…

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The Five Elements of Naturopathy

The Five Elements Sarvam Dravyam Panchabhoutikatvam (Panchamahabhutas are the building blocks of everything on earth).Panchamahabhutas or the five elements of nature – Earth, Water, Fire, Air and Ether – are the sources of life and energy. Air originates from Ether, Fire originates from Air, Water originates from Fire and Earth originates from Water. The human body is made up of these five elements as well and disintegrates into its constituent elements upon death. A balance between these elements is required in our body for us to be healthy. Improper diet,…

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Naturopathy Tips for Controlling Asthma and Improving the Quality of Life

Asthma is an allergic condition and one of the most troublesome of respiratory diseases. Patients suffering from this condition are often found gasping for breath. Unfortunately, Western medicine has not been able to find a cure to this debilitating disease. The vaccines and drugs that are available only have a limited value. However, what modern science could not accomplish, alternative therapies, such as naturopathy, have been able to offer natural cure treatments for this crippling disease. With naturopathy, you can control, cure and even prevent asthma, as well as, bronchitis.…

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5 Simple Ways to Reverse Memory Loss and Slow Brain Ageing

With age, loss of memory is almost inevitable. The brain, which is responsible for cognitive skills like memory, starts ageing as we grow older. It therefore becomes imperative that we keep it active. Just like we partake in physical activities to keep ourselves fit, mental agility is also extremely important to ward off age-related mental ailments as well as memory loss. And there are many steps that one can take to slow down brain ageing. A popular recommendation is to engage in puzzles, crosswords and other brain games, while there…

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BETWEEN 65 and DEATH

1. It’s TIME to use the MONEY you SAVED UP. Use it and ENJOY it.  DON’T just keep it for those who may have NO NOTION of the SACRIFICES you made to get it. Remember there is nothing more DANGEROUS than a SON or DAUGHTER- IN- LAW with BIG ideas for your HARD-EARNED capital.   Warning: This is also a BAD TIME for INVESTMENTS, even if it seems wonderful or fool-proof. They only bring problems and worries. This is a time for you to ENJOY some PEACE and QUIET.  …

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Life Saving Kit

1. A talk was delivered by Major General Dr. Kayani, a renowned cardiologist, on Prevention of Heart Diseases, at NUST.   The guest speaker introduced to the audience a very handy kit which may protect a person from dying of sudden heart attack. It has following items :- a. Tab Disprin  – 4 b. Tab Angisid  – 4 c. Deponit NT5 skin patch-1   2. The worthy professor elaborated that if one feels sudden tightness and pain in centre of chest, radiating to left arm or both sides of neck,…

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World Water Day: Five simple things you can do everyday to SAVE water

By Zee Media Bureau Mumbai: Water is indeed life! Can anyone imagine life without water? Well, on World Water Day, let’s take a pledge to save and conserve every drop of water and ensure the existence of life on earth for a longer period. Water conservation is not just the responsibility of the government and authorities. Every individual’s contribution plays a vital role in saving water. And hence, it is imperative to be an active participant in the programmes that aim at saving water. In this post, we will list…

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OSHO ADVICE TO 40-YEARS OLD & OLDER

Because none of us have many years to live, and we can’t take along anything when we go, so we don’t have to be too thrifty. Spend the money that should be spent, enjoy what should be enjoyed, donate what you are able to donate   DON’T WORRY about what will happen after we are gone, because when we return to dust, we will feel nothing about praises or criticisms. The time to enjoy the worldly life and your hard earned wealth will be over! DON’T WORRY too much about…

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