Tag: Lungs

Breathe and Let Go

Urbanatural

by P Vaidyanathan From the very beginning of life, till its end, one activity we do unceasingly, is breathing. In fact, life starts with taking our first breath, and ends with letting out our last. Breathing, as we know, brings in the vital oxygen needed to sustain the life of our cells and body, and throws out a lot of waste products created during our body metabolism. To breathe, is to be alive. Anything that impairs proper breathing will affect the quality of our lives. Breathing and breathing exercises have always…

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9 Tips to Stay Healthy & Safe During Deepawali

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With Diwali round the corner, making sweets, shopping and decorating the house becomes the top priority. But this festival of lights, joy and togetherness is also inundated with loud fireworks and crackers and with whole lot of sweets, snacks and more. But that doesn’t mean Diwali have to be unsafe and unhealthy. With just a little bit of precautions you can actually play it safely. Marked with pompous celebration, displays of stunning fireworks, family feast and deep seated tradition, Diwali – the five-day festival is observed by millions of Indians…

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Top Secret Revealed – Nature’s Shield against Lung and Throat Infections

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Relieve Pain & Fight Infections without Pills and Antibiotics Consider Infections and Allergies as text messages that your body sends to you, stating that something is wrong. Stress and improper diets are often the main reason for an overtaxed immune system. In this article, we take a look at what you can do to prevent, cure or alleviate chest and throat infections naturally. Your lungs are one of the most worked organs in your body. Sadly, they are the most abused as well. Meaning, you end up with respiratory tract…

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The 3 Body Cycles For Ojasvi Life

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Did you know that your body runs to three 8-hour cycles per day? This is known as the circadian rhythms. The following information is invaluable. I first came across it years ago in the bestselling health classic Fit for Life, by Harvey & Marilyn Diamond. Utilizing this knowledge throughout my own healthy eating/ raw food journey has made all the difference. The 3 cycles are: 1) Elimination (Cleaning of body wastes and food debris)   4 AM-12 PM 2) Appropriation (eating and digestion)                 …

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COMMON KARMIC ISSUES OF LUNGS

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by Karmaguru Sumant Sumeet Kaul Fear of Dying (Gasp Reflex) When one feels suffocated in life usually when there is fear of living in one’s own home. It can also happen when someone feels their place is eaten up / taken by someone else. It can be seen to happen when one sibling feels that the other has taken their place at home. It is seen very commonly due to sibling conflict.   Function of lungs is to breathe. Since its in the heart chakra, then it’s a fear of living…

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How to Exercise

Urbanatural

Bending upto a certain point is easy, beyond this point you feel tension in your muscles and if you still go further you will feel pain. Do you exercises upto the point of tension. If you keep on doing exercises the mobility of the joints goes on increasing. The point of pain becomes the point of tension in a few days and gradually you can still go beyond this point without pain. This principle has been used in exercising the patients with stiff joints passively. Movement and pain are indirectly…

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Selected Exercises that Can Be Done in Twenty Minutes

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Selected exercises which could be done in twenty minutes with small rest periods are listed: Toe Touching Stand erect, feet together arm at side. Take a deep breathe. Raise head, breathe in deeply breathe out slowly as you go down. Touch the floor out side left foot, come up little and down again to touch floor between feet, and touch between feet once more. Come up and touch out side right foot. If you can not touch just move in that direction. Hold your breathe when you come up to…

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The Anti-Cancer Diet: Foods to Treat and Prevent Cancer

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By Mark Goddard   The extent to which food can heal physical and mental illness is a source of major controversy. Indeed, you can hardly open a magazine or browse social media without reading about someone who cured their cancer with raw carrots and steamed broccoli! Naturally, oncologists worry that such claims encourage patients to ditch conventional treatment altogether. Cancer Cancer is not a single disease. Claims of a “cancer cure,” or “cancer prevention,” are therefore misleading. In fact, cancer is an umbrella term for over 100 diseases, each studied and…

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Why Cancer Is so Common – And so Hard to Cure

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By Dr. Janice Rachael Mae Your body is constantly decaying and rebuilding itself. And I don’t mean ‘sort of’ decaying or ‘figuratively’ regenerating, I mean it is literally dying and re-growing parts of itself at a rate we can barely comprehend. Since you started reading this article already millions of your cells will have died. Look at a window for a moment, you see those tiny particles floating in the air? Well those are 80% made up of your skin… You lose five and a half grams of skin every week that you’re alive. After…

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Autistic Pride Day 2018: Five effective yoga poses for children with autism spectrum disorder

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Researchers have found that yoga can be of significant benefit to children with autism. Here are five yoga poses that are good for autistic kids.  Most of us know that yoga is a great form of exercise that can be performed by people of all ages, including the older adults and children. It helps to prevent or reduce your risk of various diseases while improving overall health and well-being. But did you know that yoga can assist children with Autism Spectrum Disorder (ASD), a neurological and developmental disorder that affects…

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