Menopause – Urbanatural

मासिक धर्म के रुक जाना का घरेलु उपचार – Remedies to reduce Menopause pains

February 21, 2019 Urbanatural

मासिक धर्म स्त्री में होने वाली एक स्वाभाविक प्रक्रिया है| यदि मासिक धर्म में अनियमितता होती है तो स्त्री के शरीर में अन्य विकार उत्पन्न हो जाते हैं| इसका कारण शरीर के भीतर किसी रोग का होना भी हो सकता है| इसके सुचारु रूप से न होने पर स्त्री जीवन भर मातृत्व सुख से वंचित रह जाती है| नुस्खे ~~~ ? 3 ग्राम कालीमिर्च का चूर्ण शहद के साथ सेवन करने से माहवारी ठीक हो जाती है| ? दूब का रस एक चम्मच की मात्रा में प्रतिदिन सुबह के समय…

4 per cent of Indian women experience menopause before 35: Survey

June 21, 2018 Urbanatural

Researchers observed that OA (OsteoArthritis) is more common in women as compared to men and its risk increases multi-fold after menopause. According to a recent survey conducted by The Institute for Social and Economic Change, about four percent of Indian women experience menopause between the age of 29-34, and approximately eight percent in the 35-39 age group owing to a difference in the lifestyle. However, typically menopause typically occurs between 49 and 52 years of age. “During menopause, the estrogen levels in women drops thereby limiting the efficiency of the osteoblasts. As a…

The Effects of Soy on the Menstrual Cycle

May 30, 2018 Urbanatural

BY LILLIAN DOWNEY Overview Soy products contain estrogen-like compounds that your body processes much like its own estrogen. Intake of soy has varying effects on the women who consume it. Some find it helps their menstrual, infertility and menopausal conditions, while others find the opposite to be true. According to the American Cancer Society, soy’s effects on the body need more rigorous study and until those studies provide definitive answers, it’s best to be cautious about your soy intake. This is especially true of people with hormonally-sensitive menstrual cycle disorders, like…

Menopausal Hormone Therapy May Boost Memory; Try These Foods That May Help Too!

April 30, 2018 Urbanatural

According to a study published in the journal Neurology, hormone therapy taken to relieve menopausal symptoms including hot flashes, insomnia and fatigue may also play a key role in improving memory and thinking skills According to a study published in the journal Neurology, hormone therapy taken to relieve menopausal symptoms including hot flashes, insomnia and fatigue may also play a key role in improving memory and thinking skills. Hormone therapy refers to either oestrogen or combination oestrogen or progesterone treatment. The study that was led by Mayo Clinic in Minnesota,…

World Tuberculosis Day 2018: One in ten Indian women affected by TB related ailment

March 24, 2018March 23, 2018 Urbanatural

With over 20 lakh cases of Tuberculosis worldwide, India is the second leading country to contribute to the related mortality rate. With over 20 lakh cases of Tuberculosis worldwide, India is the second leading country to contribute to the related mortality rate. Usually the TB bacteria affects the lungs, and if left unnoticed, it can also spread throughout the body and cause secondary infection affecting the kidneys, abdomen, brain, uterus and even the fallopian tubes. Genital TB can be a great cause of concern for both the partners if they are trying to…

Dear women, are you over 40? Get these seven medical tests done for a healthy life

March 8, 2018March 6, 2018 Urbanatural

Right from pelvic examination and pap smear to complete breast examination, here’s a list of suggested routine medical screening tests for women over the threshold of 40 years After reaching the age of 40, it is always advisable to go for a complete pelvic examination, Pap smear and Tests for HPV.(Shutterstock) Women in 40s undergo subtle changes that need to be addressed before they become problems: decrease in bone density, hormonal changes, stress, depression, among others. “Being proactive towards your health can prevent several problems. Go for regular health checkups, stay…

Practice Yoga to get relief from menopause symptoms, suggests study

February 12, 2018 Urbanatural

Yoga was better than no treatment at reducing total menopause symptoms, anxiety related to symptoms, hot flashes and night sweats, and vaginal dryness and pain during sex, the study found. New Delhi: Menopause is a testing phase for every woman, especially when it happens earlier than expected. The fluctuating hormonal changes – including hot flashes and vaginal dryness, sleep disturbances and sometimes even anxiety and depression – tend to take a toll on them. A study, however, has the solution that can relieve women from these symptoms – Yoga. A…