Is your period irregular? This lifestyle disease could be to blame

A new study shows that girls diagnosed with type 2 diabetes have a high frequency of menstrual irregularities, which can put them at risk of fatty liver disease, fertility problems and endometrial cancer. Here’s why. By: Soma Das Infrequent periods can be associated with heavy and painful periods.(Shutterstock) Menstrual irregularities can be caused by a host of different factors, be it pregnancy, hormonal imbalances, infections, disease, trauma or certain medications. Now, a new study shows that girls diagnosed with type 2 diabetes have a high frequency of menstrual irregularities. Previous studies…

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Period pains are as painful as a heart attack or migraine, say doctors

Severe period pains can be a sign of more serious conditions including endometriosis and pelvic inflammatory disease, says researchers.  Women the world over endure the sheer agony of period pains, month in, month out and it is only now doctors have put those cramps into clear perspective. (Photo: AFP) According to a new study, period pains in women can be as painful as a heart attack or migraine. Women the world over endure the sheer agony of period pains, month in, month out and it is only now doctors have…

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10 Amazing Foods That Will Help You Fight Pain Better Than Medicines

Switching to these natural foods is often better, in relieving pain or dealing with the uneasiness in chronic diseases, as compared to prescribed medicines and their side effects Sometimes, even drugs don’t help in lower the pain or uneasiness that one experiences in chronic diseases. While pills reduce the pain temporarily, they can be addictive and have side effects too. For instance, if one feels extreme pain in menstrual cramps, having a pain relief like meftal Spas might help in reducing the pain at that very moment. However, you would…

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7 symptoms that indicate your body lacks calcium & Must eat calcium rich vegetables

Calcium deficiency is slowly becoming a pandemic due to poor nutritional choices. Find out whether you too are suffering from it. By: Shraddha Rupavate   Do you think drinking a glass of milk is enough to get your daily dose of calcium? But in reality, it is not. Although calcium plays a key role in the maintenance of strong and healthy bones, it also helps in blood clotting, early developmental growth and muscle contraction and relaxation. This mineral can be easily obtained from natural food sources like leafy vegetables, yogurt, nuts and…

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AMAZING WAYS PUDINA (MINT) CAN IMPROVE YOUR HEALTH

Mint has been used since ages for medicinal purposes owing to its anti-bacterial, anti-inflammatory and soothing properties. Mint or pudina is packed with Phyto-Chemicals, Antioxidants, Vitamins & Minerals like Calcium, Phosphorous, Vitamin C, D, E and small amounts of Vitamin B Complex. Here Are Some Of The Benefits That Pudina Has To Offer: ✳ IMPROVES DIGESTION ☘  Mint leaves are loaded with antioxidants and phyto-nutrients which help in the synthesis of digestive enzymes. ☘ They have a relaxing effect on the smooth muscles of the stomach, reduce acidity and flatulence. ☘ Patients…

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Home Remedies for Fibroids (रसोली)

Fibroids (रसोली ), also called uterine leiomyomas, are extremely common non-cancerous muscular tumors of the uterus. About 80 percent of women develop this problem by the age of 50. The exact cause of uterine fibroids is still not known. Factors like genetics, abnormalities in the blood vessel or vascular system, hormones and other growth factors play an important role in the development of fibroids. The problem is more common in obese and African-American women. Women who have never given birth to a child or who had their first menstrual cycle…

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11 Genius Home Remedies you must know!

Are you among those who pop a pill every time you experience some pain? Well, it’s time you turn to your kitchen. There are so many natural remedies available that can be utilized for your overall well being.   Have a look: Menstrual pain: Mix the juice of 2-3 lemons in cold water and have it every day for relief. Chronic headache: Peel and chop apple. Dash some salt and have it the first thing in the morning. Flatulence: Mix about 1/4th spoon of baking soda in water and drink for relief. Sore…

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Miracle Drink : Carrot, Beet Root and Apple

This MIRACLE DRINK has been circulating for a long time long ago. It is worth your while to take note. There is a celebrity Mr. Seto who swears by it. He wants to make it public to draw the attention of people who have cancers. This is a drink that can protect bad cells forming in your body or it will restrain its growth! Mr. Seto had lung cancer. He was recommended to take this drink by a famous Herbalist from China. He has taken this drink diligently for 3…

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