Tag: negativity

YOUR IDENTITY IS YOUR DESTINY

Urbanatural

by Brahma Kumaris There is a direct connection between your identity and destiny. It’s a simple process to see and understand, even on a daily basis. If you wake up irritated (in a bad mood), it means you are seeing yourself as an irritated being (soul). Perhaps, you even think and, sometimes, say to yourself, “I’m irritated today.” It means your self-identity is negative. So, you filter the world through your negative filter and the world actually looks like an irritable place. As a result, you think negative thoughts, generate a…

Read More

Burnout is not a medical condition

Urbanatural

The clarification came a day after the WHO mistakenly said it had listed burnout in its International Classification of Diseases for the first time. The World Health Organization said on May 28 that “burnout” remains an “occupational phenomenon” that could lead someone to seek care but it is not considered a medical condition. The clarification came a day after the WHO mistakenly said it had listed burnout in its International Classification of Diseases (ICD) for the first time. The World Health Assembly, WHO’s main annual meeting which wrapped up on May 28,…

Read More

Stop WORRYING !

Urbanatural

by Brahma Kumaris 1. Worrying is creating a complete script of the outcome of a situation before it has happened and then using the story to scare ourselves. 2. By worrying we are reducing our inner strength which we require to face the challenge. 3. Every time you find yourself worrying, stop and tell yourself – “This story might NEVER happen”. When the cycle of negative thoughts slows down, gradually change the quality. 4. Be aware of these patterns of thinking which drain our energy – CRITICISING, WORRYING, CONTROLLING and…

Read More

Good karma means doing good deeds

Urbanatural

by Yogi Ashwini Creation is cyclical in nature. There is an upward curve followed by a downward curve. We are presently on the downward curve of creation, the peak of Kalyug. If you look around, everything is on a decline or fast deteriorating. Let us take the health of humans as an example, if you compare your body and level of activity to that of your grandparents when they were your age, you would find, they had fitter and stronger bodies and were able to too much more work than yourself.…

Read More

Peaceful Retired Life – 13 “Will My Attitude Decide My happiness”

Urbanatural

By – Rajendran Sivaramapillai Will My Attitude Decide My Happiness? Almost all retired people invariably give a gloomy look at times, in fact a deadly combination of all negative emotions at the same time, often looking lost in the desert. Invariably spouse will ask, “What happened to you and the standard reply, “Nothing I am alright?” She knows you are on the road to self-criticism. Even simple deviations in everyday life seem to affect us so much mentally. How to come out of this melancholy mood? Yes! It all depends on…

Read More

Creating distance between you and your problems

Urbanatural

By P Vaidyanathan When we are faced with problems, our normal human tendency is to get seriously focussed and involved with the problem. We tend to continuously keep thinking about the problem and we cannot seem to get our mind away from the problem even for a short time. This, in turn, often triggers a whole lot of negative emotions in us, like anger, fear, grief, sorrow, irritation, frustration, helplessness, angst, and depression. And with these thoughts and emotions, we try to solve our problems, with varying effects. If someone is…

Read More

4 life-changing New Year resolutions to look even more beautiful in 2018 backed by Ayurveda!

Urbanatural

This New Year, you’re going to look stunning if you follow these New Year resolutions as recommended by an Ayurveda expert. By: Upneet Pansare Home remedies for beauty, makeup tips, cosmetic treatments and facial yoga are great. But if you’ve tried all these and your skin continues to look the same, it’s time for a major shakeup in your beauty regimen. This New Year, Ayurvedacharya Dr Partap Chauhan, director, Jiva Ayurveda, says, you must look beyond topical treatments that help you with ‘external beauty’ and instead focus on changing things within you to look truly beautiful. Ayurveda can…

Read More

HOW TO INCREASE POSITIVE ENERGY IN OUR HOUSE

Urbanatural

*1. Open all windows in the house and allow fresh air and sunshine to enter the house. Free flow of air and sun rays are negative energy remover *2. Dispose of all the old unwanted things lying in the house. Clutter is a negativity magnet. It attracts and accumulates negative energy in the house. *3. Walking barefoot in the house helps all your negative energy to be absorbed by the earth. Grounding is important to keep the energy balance in our body. *4. In olden days, foot- wears were kept…

Read More

Facebook lurking makes you miserable, says study

Urbanatural

 – By Sean Coughlan (Education correspondent) Too much Facebook browsing at Christmas – and seeing all those “perfect” families and holiday photos – is more likely to make you miserable than festive, research suggests. A University of Copenhagen study suggests excessive use of social media can create feelings of envy. It particularly warns about the negative impact of “lurking” on social media without connecting with anyone. The study suggests taking a break from using social media. The study of more than 1,000 participants, mostly women, says that “regular use of…

Read More

Laughter

Urbanatural

Many years ago, Norman Cousins was diagnosed as “terminally ill”. He was given six months to live. His chance for recovery was 1 in 500. He could see the worry, depression and anger in his life contributed to, and perhaps helped cause, his disease. He wondered, “If illness can be caused by negativity, can wellness be created by positivity?” He decided to make an experiment of himself. Laughter was one of the most positive activities he knew. He rented all the funny movies he could find – Keaton, Chaplin, Fields,…

Read More