दालचीनी (Cinnamon) के नुस्खे

1) इसमें आयरन की मात्रा अधिक होती है जो एनीमिया से बचाती है। 2) रोज सुबह एक गिलास पानी में चुटकीभर दालचीनी और कालीमिर्च पाउडर डालकर उबालें।पानी आधा रह जाए तो छानें और एक चम्मच शहद मिलाकर पी लें। वजन घटाने में मदद मिलेगी। 3) दालचीनी का पाउडर और पानी मिलाकर पतला लेप बनाएं। इसे माथे पर लगाएं और सूखने पर हटा दें। ऐसा 3-4 बार करें।इससे सिरदर्द की समस्या कम होती है। 4) इसके इस्तेमाल से आपको पिंपल्स की परेशानी से भी राहत मिलेगी। हफ्ते में दो बार आधा…

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Home Remedies for Ear Pain

कान (Ear Pain) दर्द सामान्य स्तर का है तो आप इन घरेलू उपायों से भी उसे ठीक कर सकते हैं. 1. ऑलिव ऑयल (Olive oil) के इस्तेमाल से अगर आपको कान दर्द है और सहन कर पाना मुश्क‍िल है तो ऑलिव ऑयल का इस्तेमाल आपको तुरंत राहत देगा. ऑलिव आयल को हल्का गर्म कर लें. इसकी दो से तीन बूंद कान में डालें या फिर कॉटन बड की मदद से तेल को कान में लगा लें. 2. लहसुन (Garlic) के इस्तेमाल से अगर कान दर्द संक्रमण की वजह से है…

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Cancer: Types, Causes, Symptoms, & Treatments

Cancer is a disease characterized by the presence of continuously dividing cells. Initially localized at a point called a tumor, these cells later distribute throughout the body via the blood or lymphatic system, and eventually result in death. These cells appear as lumps, which, if not detected at its early stages, might lead to a tumor in other parts of the body via the blood and lymphatic system. Cancer is caused by a number of external or internal stimuli. Various kinds of cancer show their symptoms in different ways. Certain home remedies exist…

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Home Remedies To Protect Your Skin And Hair This Holi

The festival of colors is almost here and the excitement can be felt in the air. Days are getting warmer with spirits soaring high. The liberating blend of colors and excitement is knocking on our doors. We’re all ready to welcome and embrace the joyful fun that the festival of Holi brings. Rows of colour shops have already cropped up in busy marketplaces with a variety of fountain guns and colour balloons available for purchase. But precautions must be taken as playing Holi can be harmful for your skin and…

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Eat Beetroot Salad For Dinner For 3 Days And See What Comes Out From Your Stomach… (Recipe)

This salad will help you cleanse your intestines and maintain a normal pH balance in your stomach. This means that the salad will benefit your digestive system. The ingredients that are used in this salad are rich in fiber, minerals and pectin, which will keep the intestinal flora in balance. Ingredients: • Olive oil • Lemon juice • Beets • Cabbage • Carrots Preparation: Chop and mix the cabbage, carrot and beets. You can also add a bit of celery. Leave it to rest a bit and then add lemon…

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10 Amazing Foods That Will Help You Fight Pain Better Than Medicines

Switching to these natural foods is often better, in relieving pain or dealing with the uneasiness in chronic diseases, as compared to prescribed medicines and their side effects Sometimes, even drugs don’t help in lower the pain or uneasiness that one experiences in chronic diseases. While pills reduce the pain temporarily, they can be addictive and have side effects too. For instance, if one feels extreme pain in menstrual cramps, having a pain relief like meftal Spas might help in reducing the pain at that very moment. However, you would…

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Winter skincare: Follow these tips to keep your skin soft and glowing this season

Experts recommend using rose water, olive oil and egg yolk mixture to retain moisture in your skin during the cold season. Dry skin is a common skin care issue in winter and it is best to prepare your skin in advance for the cold months ahead. Experts recommend using rose water, olive oil and egg yolk mixture to retain moisture in your skin during this season. * Cleanse your face with natural rose water or aroma water of lavender or chamomile. One drop in a bowl of water is enough. * For…

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Super Healthy – Pumpkin Seeds

By: Priyam Saini Did you know that you can eat seeds? Yes, it’s true you can as they are rich in nutrients. These small but mighty kernels are high in vitamins and minerals the body needs to function at peak performance. Seeds are extremely versatile and can be incorporated easily into a variety of different recipes. There are various kinds of seeds that you can eat and Pumpkin seeds are one amongst them that you can eat. Pumpkin seeds are green in colour and may have a white outer covering. They…

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SIMPLE WAYS TO LOWER YOUR CHOLESTEROL LEVELS NATURALLY

Research suggests that you can keep your cholesterol levels in check by making simple but effective dietary changes, opting for an exercise regimen and keeping your weight in check. Here are some effective ways to lower your cholesterol levels without popping pills:   ? SAY NO TO TRANS FATS ? Food manufacturers use trans fats because they extend the shelf life of packaged baked goods. ? They raise LDL (bad cholesterol), lower HDL (good cholesterol), and increase the risk of developing heart diseases and stroke. ? Trans fats are found in…

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Great News for DIABETIC patients

Dr. Hasaan Shamsi Pasha working in one of Jeddah’s hospital as Heart Specialist, had become Sugar patient himself with as high as 500 reading of Sugar level in the mornings.. He got very worried and after many tests and trials of different medicines, his reading was still 200 before breakfast and 300 after breakfast..   As he was a reasercher himself and he was also writer of many medical books (refer to Wikipedia for more info on him), he decided to take Olive oil as medicine for Sugar.. He took…

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