More reasons to avoid butter: Just 12 grams may double your risk of type 2 diabetes

Daily intake of just 12 grams of butter, which is rich in saturated fatty acids and trans fats, may double your risk of developing Type 2 diabetes, a new study has warned. Researchers, including Marta Guasch-Ferre from Harvard T H Chan School of Public Health in the US, evaluated the associations between total and subtypes of fat intake and the risk of type 2 diabetes. In addition, they evaluated the relationship between food sources rich in saturated fatty acids and the incidence of type 2 diabetes. The findings showed that…

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Ten home remedies for fever

Natural ways to reduce a high fever and treat the flu using simple products found in most homes A fever is your body’s way of fighting an infection during a flu or infection. Suppressing a fever is not advised, as the fever will kill the bacteria and virus. However, high fevers can be dangerous, especially for small children. Natural medicine has numerous treatments to reduce a high fever. 1) Add a half cup of vinegar (सिरका ) to lukewarm bath water and soak for five to ten minutes. 2) Boil…

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7 Home Remedies to Help Boost Brain Power

In this fast paced world everyone’s looking be smarter and quicker than the next person.But what makes you that much better? The way your brain works. And just like all other organ in your body, the brain also starts losing its functioning as you age. So, wondering what you can do to give your brain that much needed boost? Well here are a few natural ways that might help. When it comes to improving the way your brain functions, there are a number of alternative therapies that can help. For instance deep…

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17 Astonishing Home Remedies for Snoring

Snoring often goes unnoticed as a disease. One who snores or the one who shares bedroom with such a person remain disturbed due to snoring but most of the time, it is not taken so seriously as to take measures to stop it. But snoring is a risky habit! Seventy five percent of people who snore suffer from obstructive sleep apnea. It means their breathing gets disrupted for short periods when they sleep. This increases their risk of developing heart disease. Therefore, it is essential to treat this condition not…

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