4 per cent of Indian women experience menopause before 35: Survey

Researchers observed that OA (OsteoArthritis) is more common in women as compared to men and its risk increases multi-fold after menopause. According to a recent survey conducted by The Institute for Social and Economic Change, about four percent of Indian women experience menopause between the age of 29-34, and approximately eight percent in the 35-39 age group owing to a difference in the lifestyle. However, typically menopause typically occurs between 49 and 52 years of age. “During menopause, the estrogen levels in women drops thereby limiting the efficiency of the osteoblasts. As a…

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10 Amazing Foods That Will Help You Fight Pain Better Than Medicines

Switching to these natural foods is often better, in relieving pain or dealing with the uneasiness in chronic diseases, as compared to prescribed medicines and their side effects Sometimes, even drugs don’t help in lower the pain or uneasiness that one experiences in chronic diseases. While pills reduce the pain temporarily, they can be addictive and have side effects too. For instance, if one feels extreme pain in menstrual cramps, having a pain relief like meftal Spas might help in reducing the pain at that very moment. However, you would…

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