Here’s How Mushrooms Could Help Fight Ageing

The study conducted by researchers at Pennsylvania State University dubbed mushrooms to be the highest known single source of the antioxidants ergothioneine and glutathione, which are both associated with anti-ageing properties. Consuming mushrooms on a regular basis can help fight ageing reveals a new study. The study conducted by researchers at Pennsylvania State University dubbed mushrooms to be the highest known single source of the antioxidants ergothioneine and glutathione, which are both associated with anti-ageing properties. The study which was recently published in the journal Food Chemistry, said mushrooms are…

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Playing Action Video Games May Affect Your Brain Power: 5 Foods to Boost it Naturally

Habitual players of action games may have less grey matter in their hippocampus. A new study, conducted by the researchers from the Universite de Montreal, has found that playing action-packed video games may do more harm than good. There is a general perception that playing interactive video games improves your cognitive skills and boosts brain power, but these new findings reveal that habitual players of action games may have less grey matter in their hippocampus which is a major part of the brain associated with cognition. The hippocampus is the…

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