Tag: Plant

Hormonal Acne: Top Home Remedies And Characteristics To Watch Out For

Urbanatural

Factors like menstruation and menopause make women more prone to hormonal acne as compared to men. Here are some home remedies and characteristics of hormonal acne. Acne which is a result of fluctuations in hormones is referred to as hormonal acne. It is usually associated with hormonal fluctuations during puberty. However, hormonal acne can affect adults of any age. Factors like menstruation and menopause make women more prone to hormonal acne as compared to men. It has to be noted that hormones aren’t generally a risk factor for adult acne, any imbalance…

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Are You Sleeping More On Weekends? If So, Watch Out For Heart Disease

Urbanatural

Each hour of social jet lag is associated with an 11-per cent increase in the likelihood of heart disease We have bad news for you – if you’re someone who waits for the weekend to catch up on all your sleep, you may want to change this habit. Going to bed late and waking up late on weekends may lead to social jet lag which is associated with an increased risk of heart disease, poorer health and worse mood. According to researchers from the University of Arizona, social jet lag…

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HOW TO INCREASE POSITIVE ENERGY IN OUR HOUSE

Urbanatural

*1. Open all windows in the house and allow fresh air and sunshine to enter the house. Free flow of air and sun rays are negative energy remover *2. Dispose of all the old unwanted things lying in the house. Clutter is a negativity magnet. It attracts and accumulates negative energy in the house. *3. Walking barefoot in the house helps all your negative energy to be absorbed by the earth. Grounding is important to keep the energy balance in our body. *4. In olden days, foot- wears were kept…

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Plant-Based Diet May Lower Risk Of Type 2 Diabetes

Urbanatural

Boston:  Consuming high-quality plant foods such as whole grains, fruits, vegetables, nuts and legumes may substantially lower risk of developing type 2 diabetes, researchers including one of Indian-origin have claimed. “This study highlights that even moderate dietary changes in the direction of a healthful plant-based diet can play a significant role in the prevention of type 2 diabetes,” said Ambika Satija from Harvard T H Chan School of Public Health in the US. “These findings provide further evidence to support current dietary recommendations for chronic disease prevention,” she said. While…

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8 ways How you can make use of Banana Peels

Urbanatural

8 ways how you can make use of banana peels – Urbanatural (Article published on 26th January 2015 in Bombay Times supplement of Times Of India ) Bananas are known to be healthy fruits. However, not many know that the peels too are full of antioxidants, vitamins and minerals. So the next time you eat a banana make sure you use the peel, keeping these tips in mind. Prepare compost: Banana peels are known to break down quickly and can add several nutrients to the soil. Notice how fast your…

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