Manifesting Good Health

by Arogyadham Maa Yoga Ashram What is a good health?  The person who is able to dance like a child, who is able to jump like a child, who has no burden in his mind, a person who stands instantly as a child and sits instantly like a frog. How active is he? He is definitely a healthy person from which the energy is bursting every day. When we come to the point of health, everyone is definitely concerned with the healing of body organs, mental and physical affairs. “Natural…

Read More

DON’T GIVE IN TO ANTIBIOTICS JUST YET

Get Smart about Antibiotics Every year, you face your share of common cold, flu, and sore throats. When you check with your doctor, do you automatically ask for a prescription for antibiotics? Or is it the other way round? Your doctor reaches for the prescription pad to give you an antibiotic always? However, this isn’t the best solution always. While there’s no denying the fact that antibiotics are potent pills and have saved many lives over the years, did you know that over-prescription leads to other deadly problems? Before, we…

Read More

BREATHE FREE WITH A LITTLE HELP FROM MOTHER NATURE

Breathe wholly and live a wholesome life We usually take breathing for granted. It is something that happens in the natural way and thus does not need a second thought. But this is only till the time the breathing is regular. Once you start facing breathing issues, every breath counts, literally. It has been seen that most people rush to the doctors for a dose of antibiotics to get a quick relief. While this can surely give you some relief, this is definitely not a long term solution. What you…

Read More

Nail Abnormalities

What are nail abnormalities? Healthy nails appear smooth and have consistent coloring. As you age, you may develop vertical ridges, or your nails may be a bit more brittle. This is harmless. Spots due to injury should grow out with the nail. Abnormalities — such as spots, discoloration, and nail separation — can result from injuries to the fingers and hands, viral warts (periungual warts), infections (onychomycosis), and some medications, such as those used for chemotherapy. Certain medical conditions can also change the appearance of your fingernails. However, these changes…

Read More

Don’t Let Air Pollution Affect Your Health. Here’s 5 Natural Ways to Boost Immunity!

Pollution is not just an issue for India and China, but the entire world is desperately trying to find a solution for the rising levels of pollutants. In the urban cities, especially, the quality of air is dipping fast. Recently, Delhi was in the news due to its extremely poor air quality. Schools, colleges, universities and workplaces had to be shut down, people avoided having to step out of their homes and there was fog everywhere. Well, if you cannot do anything about the pollution outside, you can at least…

Read More

‘World running out of antibiotics, pathogens getting resistant,’ WHO warns

Besides TB, the WHO has also identified 12 classes of priority pathogens — including common infections like pneumonia or urinary tract infections — that are increasingly resistant to existing antibiotics and urgently in need of new treatments. Antibiotics that are currently in clinical development are insufficient to combat the growing threat of antimicrobial resistance, a World Health Organisation (WHO) report said. Most of the drugs currently in the clinical phase are modifications of existing classes of antibiotics and are only short-term solutions, WHO said. There are, however, very few potential…

Read More

10 Simple Remedies for Heartburn Relief

By Lori Smith BSN MSN CRNP Reviewed by Suzanne Falck, MD, FACP Heartburn is a medical condition in which the contents of the stomach move backward and upward into the food pipe. Heartburn is also known as gastrointestinal reflux. The diaphragm and a muscle called the lower esophageal sphincter usually prevent heartburn. However, this muscle can sometimes relax and leave the food pipe unprotected from stomach acid. Heartburn is experienced when stomach acid comes into contact with the lining of the food pipe. This can cause the following symptoms: A feeling…

Read More

World Breastfeeding week: More women are breastfeeding in India than before

More mothers in India are now breastfeeding their babies, especially within the recommended one hour of birth, than a decade ago, government data shows. If compared globally the percentage may seem low, but there has been a significant improvement in breastfeeding practices among both rural and urban Indian women. According to the recent National Family Health Survey (NFHS)-4 that was released last year, 41.6% children under 3 years of age were breastfed within one hour of birth in 2015-16 as compared to 23.4% in 2005-06. Close to 55% of country’s children are exclusively breastfed,…

Read More

ज्‍यादा पेट्रोलियम जेली (Petroleum Jelly) लगाने से हो सकते हैं ये भयंकर साइड इफेक्‍ट (Side effect)

त्वचा को मॉश्चराइज करने वाली यह पेटा्रलियम जेली आपको कई बड़ी बीमारियां दे सकती है। यह हमारा मानना नहीं बल्‍कि रिसर्च में पाया गया है   By: Purnima Singh   सर्दियां आ चुकी हैं और इसी दौरान घर-घर में पेट्रोलियम जेली यानी की वेसिलीन का उपयो भी काफी तेजी से बढ गया है। चेहरे को स्‍मूथ बनाने और फटी एडियों को ठीक करने के लिये अगर आप वेसिलीन का प्रयोग रोज करती हैं, तो अब पढ़ लीजिये इसके कुछ साइड इफेक्‍ट भी। त्वचा को मॉश्चराइज करने वाली यह पेटा्रलियम जेली…

Read More