Posture – Page 2 – Urbanatural

Home Remedies for Spondylitis

January 19, 2015May 23, 2016 Urbanatural

Spondylitis, a form of spondylopathy, is caused by the inflammation of the vertebra and is a common cause of neck and back pain. Spondylitis develops gradually and unobtrusively, with the patient only becoming aware of the condition once it has matured. The pain, at times excruciating, is usually the first indication the patient has that something is amiss. This pain is usually concentrated around the neck, shoulder and lower back and radiates outwards along the limbs. The three types of spondylitis are categorized according to the region of the body…

18 Helpful Remedies to Relieve Headache Pain & Tension

December 23, 2014May 23, 2016 Urbanatural

Headaches often get brushed aside as nothing more than a common complaint, a quit-your-whining-and-start-working type of thing…if only. While many people suffer them at one point or another, rarity is not the best way to judge just how nasty something can be. The pain of a headache can make day-to-day life a miserable challenge, and forces us to head straight for the aspirin. This is a sticky situation, because ultimately that will only perpetuate the problem. When you take over-the-counter pain killers all you’re doing is smothering your symptoms and…