Tag: Relationship

YOUR IDENTITY IS YOUR DESTINY

Urbanatural

by Brahma Kumaris There is a direct connection between your identity and destiny. It’s a simple process to see and understand, even on a daily basis. If you wake up irritated (in a bad mood), it means you are seeing yourself as an irritated being (soul). Perhaps, you even think and, sometimes, say to yourself, “I’m irritated today.” It means your self-identity is negative. So, you filter the world through your negative filter and the world actually looks like an irritable place. As a result, you think negative thoughts, generate a…

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Manage Relationships

Urbanatural

by Arogyadham Maa Yoga Ashram “Not returning evil for evil or insult for insult, but giving a blessing instead, for you were called for the very purpose that you might inherit a blessing.” – PETER 3:9 The Law of Relationship is to give love. The love with no expectations, no rewards. The force of love in the Almighty will definitely convey your love message from one soul to another and will heal their soul too. If someone utters toxic words about your relationships or insults you or does wrong to you,…

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Happiness and Contentment: Still Not Available in a Pill

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By  Suzanne Degges-White Ph.D.   Happiness is a byproduct of the journey, not the destination. A lot of research on happiness and subjective well-being has been done over the last fifty years or so—seems like everyone wants to figure out how we can grab a slice of the happiness pie that we feel life is supposed to offer. While there will never be a specific prescription for attaining happiness, there are some important findings that are excellent guidelines that, if followed, might increase the likelihood that we get our own fair share of…

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Mind Matters

Urbanatural

by Brahma Kumaris The most important part of you is your mind (not your brain – the brain is the hardware and the mind creates the software). Care for your mind, make friends with it, always feed it healthy food, engage it in positive activity, and exercise it with knowledge and wisdom. Like a garden returns fragrance and beauty according to the care invested, so your mind will repay you with thoughts, ideas and visions of great beauty when tended and invested with care. Your mind is not made of…

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Stop WORRYING !

Urbanatural

by Brahma Kumaris 1. Worrying is creating a complete script of the outcome of a situation before it has happened and then using the story to scare ourselves. 2. By worrying we are reducing our inner strength which we require to face the challenge. 3. Every time you find yourself worrying, stop and tell yourself – “This story might NEVER happen”. When the cycle of negative thoughts slows down, gradually change the quality. 4. Be aware of these patterns of thinking which drain our energy – CRITICISING, WORRYING, CONTROLLING and…

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Happy Valentine’s Day Special: Here is why being in love may be good for your heart!

Urbanatural

Valentine’s Day on 14th of February every year celebrates love and the little quirks of it. When it comes to your health, being in love may be good news for your heart’s health. Valentine’s Day on 14th of February every year celebrates love and the little quirks of it. It brings back the spark in relationships and gives everyone a chance to celebrate their love and their partner. People exchange gifts, go out on dates, plan things for their significant other and celebrate love. The feeling of being in love is…

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Benefits of Yoga: 4 reasons why practicing Yoga should be your New Year’s resolution

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Yoga is quite an indigenous practice and can prove to be really helpful in weight loss, or just keeping the body healthy. Breathing exercises and stretching involved in Yoga can really help in staying healthy. New Year’s Eve calls for celebration and a New Year’s resolution. If you are looking for ideas for a New Year’s resolution, you can consider a lot of things – especially a healthy New Year’s resolution because your health may have taken a back seat in 2018, and it may be time to bring it…

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Millennials at diabetes, cancer risk in middle age

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The study included data from 2,000 participants, aged between 22 and 26 who participated in a survey. Owing to stressful jobs and relationships, millennials, or those born between 1980s and 2000, could be at a higher risk of developing diabetes, cancer, heart diseases, than their parents, researchers said. The study, commissioned by British charity Health Foundation, showed that people currently in their 20s and 30s will be at a higher risk of these “lifestyle” diseases in 30 years’ time. Despite public health measures improving on the aspects of smoking and…

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Understanding the Addiction to Bodybuilding

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By Mark Goddard At some point we are all impressed by a perfect physique. Indeed, some bodies really do look like sculpted works of art. And yet even care for one’s body can be taken too far. Everyone has seen those freakishly muscular men, oiled and tanned, who devote hours each day to weight-lifting. While for most this is merely a hobby, for others it becomes addictive, even harmful. Why Bodybuilding? It is often said that a true addict (meaning someone with an addictive personality) could become addicted to anything. The…

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The 8-8-8 Rule – Living Healthy

Urbanatural

Do you know about the 8-8-8 Rule? It is a really simple life concept and maybe you do not know that you follow this rule every living day. It is a really smart principle that has guided man for countless years without man even knowing that such a principle exists. The 8-8-8 rule is simply the rule of life and existence. It is a concept, which if followed, allows man to live in this world with good health, satisfying relationships, and a high level of well-being. Just what is this 8-8-8 rule? I…

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