Tag: Rheumatism

HERBS AND HEALING

Urbanatural

Magic of Herbs at your fingertips Vegetables and fruits are an integral part of the Indian diet. However, one often tends to overlook the importance of herbs in our meals. Apart from enhancing the flavor of your food, herbs are power packed with healing properties. Ayurveda and Naturopathy believe in the health benefits of the herbs and support that including these in your daily diet can work wonders for your overall well being. You may be already using most of them in your cooking. But the knowledge about their healing…

Read More

Yogasanas

Urbanatural

Yogasanas help exercise external as well as internal body parts. This helps with proper body functioning, thereby ensuring good physical health, as well as mental peace and calm.The various postures help correct our physiological and physical imbalances and help us tone our musculo-skeletal system. If practiced properly and regularly, yoga has an extremely rejuvenative and therapeutic effect on our body. If you are a beginner, you should always perform the yogasanas under the supervision of an expert trainer, who would advice you on which asanas are good for you keeping…

Read More

THE GOODNESS OF LEMONGRASS

Urbanatural

Lemongrass (गंधत्रिण Gandhatrina) , a medicinal herb indigenous to Asia, Africa & Australia, is used as a flavoring agent for cuisines in South East Asia. This amazing herb smells of lemons and can also be one of the few herbs of your kitchen garden. It thrives in sunlight and water, keeps mosquitoes at bay, grows all year round, and is a tasty healthy addition to your diet. ? HEALTH BENEFITS ✅ BOOSTS IMMUNITY ? Regular consumption of lemongrass is known to boost immunity as it is packed with Vitamin C. ?…

Read More

गठिया (Rheumatism)

Urbanatural

परिचय:- मनुष्यों के शरीर के कई भाग होते हैं तथा उम्र के अनुसार गठिया रोग कई प्रकार का होता है-   ऑस्टियो आर्थराईटिस- इस प्रकार का गठिया रोग उम्र के बढ़ने के साथ होने वाला एक सामान्य रोग है जो हडि्डयों के जोड़ों के घिस जाने के कारण होता है। इस रोग के कारण रोगी के नितम्ब, रीढ़ की हड्डी, घुटने अधिक प्रभावित होते हैं। कभी-कभी यह रोग उंगुलियों के जोड़ों में भी हो जाता हैं। इस रोग के कारण इन अंगों में तेज दर्द होता है।   रूमेटाइड आर्थराईटिस-…

Read More