Tried hard to lose weight but failed? Here are 7 reasons that could be getting in the way. Do you keep piling on the kilos, no matter how many diets you try? The problem may have more to do with your general health than with your food. Here are simple solutions that can help you beat the bulge Need more sleep: If you don’t sleep well, then the body’s hormone axis don’t work properly. They affect metabolism and eventually lead to weight gain. Doctors say if you aren’t sleeping, your body…
Read More7 solid reasons you’ve not lost weight
