Shopping – Urbanatural

How to Deal with Psyhocological Stress – a Gift of the Digital Era?

March 14, 2018 Urbanatural

Twitter feed, Snapchat, Facebook status, emails, selfies, Instagram – welcome to the life of every 20-something around the globe! Digital age has really taken a toll on people, haven’t it? Today, life is all about a constant barrage of information that have created and nurtured a phenomenon called FOMO (fear of missing out). Nobody wants to feel left out and that is what the race is all about. It was not really that long ago when bus or train commuters used to stare out of the windows with wandering eyes,…

Online shopping is ruining our muscles, new study claims

November 1, 2017 Urbanatural

It may be a convenient was to shop, but a new study has found it is doing harm to the body. London: The digital age is surely making shopping easier and accessible for many people. While the online stores are giving us convenience in many way, they are ruining our muscles, according to a group of physiotherapists. According to a new study, by staying at home and ordering everything direct to us, people are missing out on a whole load of essential muscle-strengthening exercises. A poll of more than 2,000 people…

Sugar Free and Low Calorie Foods Are Sneakily Making You Unhealthy

March 17, 2017 Urbanatural

Do you reach out for fat free and sugar free food products every time you go for grocery shopping? Is that your idea of living a healthy life? Beware, you are far from reaching your healthy lifestyle goals at this rate. A hard-hitting fact is that most commercial brands are not honest when it comes to stating the true nutritional contents of their food products. All these claims of low calorie, sugar free and fat free are just smart ways to attract customers without really caring about their well-being. This…