People who skip breakfast more likely to develop hardening of arteries: study

A greater percentage of energy consumed earlier in the day may favour cardiovascular health.  In addition to having the greatest risk of atherosclerosis, people who skipped breakfast also had the greatest waist circumference (Photo: AFP) People who skip breakfast may be more likely to develop atherosclerosis, or hardening of the arteries, than individuals who start each day with a hearty meal, a new study suggests. Even after researchers accounted for diet and other risk factors for heart disease, people who routinely skipped breakfast were significantly more likely to develop atherosclerosis…

Read More