Society – Urbanatural

Stress Relief: Why Am I Stressed & What are Stress Related Symptoms

June 19, 2019 Urbanatural

Why you should know something about stress While moderate amount of stress is essential for normal growth and maturation, excessive stress combined with poor coping and managing invariably leads to loss of tranquility of mind; emotional disorders such as anxiety and depression; and physical disorders such as obesity, high blood pressure, fibromyalgia, chronic fatigue, irritable bowel syndrome, and many other disorders. Stressed-out people often resort to drinking alcohol, taking street drugs smoking cigarette and overeating, gambling and promiscuous sex in a futile attempt to cope with their stress, not to…

104 years old doctor gives advice and useful Healthtips

November 29, 2017November 29, 2017 Urbanatural

Dr.Shigeaki Hinohara was a Japanese physician. In 1941 he began his long working association with St. Luke’s International Hospital in central Tokyo and worked as a medical doctor throughout the wartime firebombing of the city. He Died on 18 July 2017. Following are his 14 tips for Healthy life 1. Take the stairs and always carry your own stuff This represents firm proponent of doctor Hinohara, he still takes two steps at a time climbing the stairs. 2. Do not believe everything your doctor recommends or says Explore, read and educated yourself.…

Why our children are so bored at school, cannot concentrate on study, cannot wait, get easily frustrated and have no REAL friends

July 14, 2016August 7, 2016 Urbanatural

Children are getting worse in many aspects. We have seen and continue to see a decline in children’s social, emotional, academic functioning, as well as a sharp increase in learning disabilities, depression and aggression. Today’s children come to school emotionally unavailable for learning and many factors in our modern lifestyle contribute to this. 1. Technology “Free babysitting service” Compared to virtual reality, everyday life is boring. When kids come to the classroom, they are exposed to human voices and inadequate visual stimulation as opposed to being bombarded with graphic explosions…