YOUR IDENTITY IS YOUR DESTINY

by Brahma Kumaris There is a direct connection between your identity and destiny. It’s a simple process to see and understand, even on a daily basis. If you wake up irritated (in a bad mood), it means you are seeing yourself as an irritated being (soul). Perhaps, you even think and, sometimes, say to yourself, “I’m irritated today.” It means your self-identity is negative. So, you filter the world through your negative filter and the world actually looks like an irritable place. As a result, you think negative thoughts, generate a…

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Real Fasting for Navratri

Real Fasting for Purification of soul Happy NavRatri Source: received via WhatsApp Disclaimer: All information, data and material has been sourced from multiple authors and is for general information and educational purposes only and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.

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Manage Relationships

by Arogyadham Maa Yoga Ashram “Not returning evil for evil or insult for insult, but giving a blessing instead, for you were called for the very purpose that you might inherit a blessing.” – PETER 3:9 The Law of Relationship is to give love. The love with no expectations, no rewards. The force of love in the Almighty will definitely convey your love message from one soul to another and will heal their soul too. If someone utters toxic words about your relationships or insults you or does wrong to you,…

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Do Good, but Expect Nothing

by P Vaidyanathan There is a famous old Hindi saying which roughly translated says “Do good, and then throw it into the river”. What it essentially means is that you need to do what you need to do, you need to do good, be kind, be honest, be compassionate and forgiving, but having done that, stop right there, and throw your expectations into the river. End of story. Human beings have been given a belief, by their parents, by their teachers, and by society in general, that if you do good,…

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Power of Perception

By Shakti Durga In a world of endless and often conflicting data, how do we make sense of it all? The power of perception enables us to sort what is real and true from what is false and misleading. It enables us not only to analyze but also to synthesize correctly. A lot of people these days, because of the way our education is, we’re really good at analyzing things. We can go drilling deeper and deeper and deeper into things, but what about gathering this from here and this…

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The Power to Change Direction

by Shakti Durga The Power to Change Direction The image on the card from my Strength of the Soul deck is of train tracks. The train can either go this way or that way. What are you going to choose? That’s the power to know that you have a choice really. The power to change direction frees us from the continuation of situations that we’ve outgrown. We humbly flex and flow. We don’t stick to plans that are clearly floored. We follow the call of our spirit to take another direction…

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SuryaNamaskar-Let the Power of the Universe flow within You

People assume that Surya Namaskar is just another form of exercise to strengthen muscles. Yes, it certainly does that. But, it does so much MORE to your body, mind, and soul. Celebrities like Kareena Kapoor, Jenifer Aniston, and several others swear by the miraculous benefits of Surya Namaskar. Here, in this post, you can find all about the numerous benefits of adding this reinvigorating asana to your morning routine. What is the Surya Namaskar? Also, known as “Sun Salutation,” it’s an ancient practice of expressing respect and gratitude to the…

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DISCOVER THE HEALING POWER OF SLEEP

Sleep Well, Heal Well Staying up late at night, fiddling with your phone, while scrolling through pages of your newsfeed? Does that sound like your daily night-time ritual? Are you a night owl who loves partying up till the wee hours of the night? You aren’t just robbing your body of rest. In fact, you’re hindering its ability to heal, repair and rejuvenate? Yes, sleep means much more to your body than just rest. Sleep isn’t like Parking your Car in the Garage for the Night For years, scientists and…

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Happiness

Happiness can be divided into 3 categories: 1. Physical happiness; 2. Mental happiness; 3. Spiritual happiness. These are brief summary of steps to take for achieving these in our lives: For Physical Happiness: a. Regular and proper DIET. b. Regular and proper REST. c. Regular and proper EXERCISE. For Mental Happiness: a. Minimize Expectations. b. Minimize Ego & Pride. c. Minimize Negative Thoughts. For Spiritual Happiness: a. Recognize your SOUL as a separate entity from the body. b. Do not live in the PAST. Free yourself of past memories and…

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