Tag: Spices

New from the Old: Know how to Use your Old Spices!

Urbanatural

By: Sheetal Dhamecha As per a report by Popular Science, spices spread the small amount of chemical they contain in our food. Spices keep changing phases, the clock starts ticking after they’re harvested. Though it varies from spice to spice, usually, the spices lose much of the potency in a year and by the end of three years, they need replacement. However, before disposing of your spices, you must reconsider, as they might be used in many other ways. Deal with Year Old Spices, ‘The less than fresh category’!  Adding heat can transform spices, enhancing their smell…

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Suffering From Cold And Sore Throat? Avoid These Spices, Foods And Drinks!

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Winter is here and that means it’s the season of viral fever and sore throat, as much as it is a season of snuggling next to space heaters with large mugs of hot cocoa. All of us, at some point or the other have faced the bane of a scratchy, aching throat, which restricts our ability to eat, drink and even talk. Sore throat is a condition that lasts for just two or three days and is treatable with simple home remedies and medication. There are numerous home remedies for…

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Turmeric May Heal Injuries and Pain Better Than Painkillers: Study

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Turmeric is more effective than popular painkillers at easing the agony of sports injuries says a new study. Indian spice Turmeric has for long been famous for its antiseptic and medicinal properties. A new study has now claimed that turmeric is more effective than popular painkillers at easing the agony of sports injuries.The study was published in the European Review for Medical and Pharmacological Sciences journal. The study revealed that after less than three weeks, turmeric was able to ease injured rugby players’ discomfort just as much paracetamol or ibuprofen,…

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Curcumin In Turmeric May Help Boost Memory, Lower Risk Of Developing Alzheimer’s: Study

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Turmeric may lower the risk of Alzheimer’s disease by improving memory and mood in people with mild, age-related memory loss. Turmeric has known to be an age old medicinal spice, also commonly used in the Indian cuisines. According to a study published in the American Journal of Geriatric Psychiatry, turmeric may lower the risk of Alzheimer’s disease by improving memory and mood in people with mild, age-related memory loss. The study examined the effects of an easily absorbed curcumin supplement on memory performance in people without dementia and its potential…

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Natural Treatments for Hearing Loss

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By Dr. Mao Shing Ni AN UNFORTUNATE FACT: THE AVERAGE PERSON starts losing hearing in his or her twenties.   The loss is so gradual that most people don’t notice until it affects their lives. Even when they need to use the highest volume on the television, some people don’t recognize or admit that they have a hearing problem. The gradual deterioration of hearing is primarily a result of the environmental, lifestyle, and dietary choices we make during our youth. The popularity of digital audio players is certainly adding to the problem of…

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SIMPLE WAYS TO LOWER YOUR CHOLESTEROL LEVELS NATURALLY

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Research suggests that you can keep your cholesterol levels in check by making simple but effective dietary changes, opting for an exercise regimen and keeping your weight in check. Here are some effective ways to lower your cholesterol levels without popping pills:   ? SAY NO TO TRANS FATS ? Food manufacturers use trans fats because they extend the shelf life of packaged baked goods. ? They raise LDL (bad cholesterol), lower HDL (good cholesterol), and increase the risk of developing heart diseases and stroke. ? Trans fats are found in…

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Healing Herbs & Spices

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Medicine Cabinet in your kitchen Oregano Mint Ginger Garlic Fenugreek Fennel Clove Sage Thyme Turmeric Basil Black Pepper Cayenne Cinnamon Dill Rosemary Source: blackhistorymonth2014.com

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7 Home Remedies to Help Boost Brain Power

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In this fast paced world everyone’s looking be smarter and quicker than the next person.But what makes you that much better? The way your brain works. And just like all other organ in your body, the brain also starts losing its functioning as you age. So, wondering what you can do to give your brain that much needed boost? Well here are a few natural ways that might help. When it comes to improving the way your brain functions, there are a number of alternative therapies that can help. For instance deep…

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