Tag: Spleen

Manifesting Good Health

Urbanatural

by Arogyadham Maa Yoga Ashram What is a good health?  The person who is able to dance like a child, who is able to jump like a child, who has no burden in his mind, a person who stands instantly as a child and sits instantly like a frog. How active is he? He is definitely a healthy person from which the energy is bursting every day. When we come to the point of health, everyone is definitely concerned with the healing of body organs, mental and physical affairs. “Natural…

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Yogasanas

Urbanatural

Yogasanas help exercise external as well as internal body parts. This helps with proper body functioning, thereby ensuring good physical health, as well as mental peace and calm.The various postures help correct our physiological and physical imbalances and help us tone our musculo-skeletal system. If practiced properly and regularly, yoga has an extremely rejuvenative and therapeutic effect on our body. If you are a beginner, you should always perform the yogasanas under the supervision of an expert trainer, who would advice you on which asanas are good for you keeping…

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How To Read Your Tongue For Key Signs Of Health

Urbanatural

Checking up on your health doesn’t have to be expensive and time-consuming. Of course, getting a full medical workup with lab tests and imaging is important if you need it, but for the average person who just wants to get a sense of how well she digested last night’s dinner or how well his body is handling the stress of working overtime, there’s a simple self-check that you can do in your own bathroom mirror. Just stick out your tongue. Within a few seconds, it’s possible to get the inside scoop on…

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Chromotherapy – Naturopathy treatment

Urbanatural

Chromotherapy (or Colour Therapy or Surya Kiran Chikitsa) is a drugless method of treating the diseases by using different colors from sunlight. It can be used for any problem – physical, mental, emotional or spiritual. It is equally relevant for specific problems as well as an overall relaxation therapy. According to the basic principles of Chromotherapy, human body is composed of different colors and lack of any color in our body gives rise to disease. A person is said to be in a state of health as long as the…

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