Tag: Spritual

National Naturopathy Day

Urbanatural

The Ministry of AYUSH (Ayurveda, Yoga and Naturopathy, Unani, Siddha and Homeopathy), Government of India, has declared 18th November as Naturopathy day in order to promote positive mental and physical health through drugless system of medicine, Naturopathy. The drastic and alarming rise in the number of many preventable diseases, mostly the non-communicable diseases, owing to changes in sedentary lifestyle and wrong eating habits has shifted people’s awareness towards adopting natural and healthy method for better lifestyle. Naturopathy plays a crucial role in such scenario by preventing disease and promoting positive…

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Things you didn’t know about Wesak Day

Urbanatural

How much do you really understand about Wesak Day? Here are some facts which you may not have known about this annual Buddhist celebration. A day of joy, peace, and reflection, Vesak is observed by Buddhists in different parts of the world. However, it is traditionally celebrated by Buddhists in Singapore, India, Sri Lanka, Nepal, Bangladesh, and other South East Asian countries. Here are  things about Wesak Day which you probably didn’t know. Inner peace and reflection are important components of Vesak Day celebrations 1. Vesak is the most significant day in the…

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Happiness and Contentment: Still Not Available in a Pill

Urbanatural

By  Suzanne Degges-White Ph.D.   Happiness is a byproduct of the journey, not the destination. A lot of research on happiness and subjective well-being has been done over the last fifty years or so—seems like everyone wants to figure out how we can grab a slice of the happiness pie that we feel life is supposed to offer. While there will never be a specific prescription for attaining happiness, there are some important findings that are excellent guidelines that, if followed, might increase the likelihood that we get our own fair share of…

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YOU CAN HEAL YOURSELF

Urbanatural

by Vinod Nigam It doesn’t diminish my respect for God’s power in the slightest to realize that God primarily works through the mind to summon up resources of healing in a person’s body. —— Dr. Paul Brand Study after study has shown that people who worship regularly live longer than those who don’t. They tend to have lower blood pressure, lower death rates from cardiovascular disease, less depression and less early death from various causes. What scientists are discovering is that having faith, of any kind, has a powerful health-protective effect…

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HOW TO APPLY BREAK ON AGING TO LIVE LONG?

Urbanatural

By: Vinod Nigam The goal of my diet – style is eating for optimal health and longevity. What greater benefit could there be than living healthfully and actively into old age with no dependence on medications and almost no risk of heart disease, diabetes and dementia. —— Joel Fuhrman The power of positive thinking is vital for maintaining happiness, good health and longevity. —— Eraldo Banovac People live longer when they decide to become passionately involved in something beyond themselves. —— Richard Forth Someone whose heart is at peace is…

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