The summer heat is expected to go beyond 40 degree Please avoid late night dinners for yourself and your family It puts a heavy strain on the heart, liver,brain and kidneys Please strictly avoid the following foods in lunch and mainly dinner for this few months of summer, it’s better to sleep a bit hungry than to risk any sudden health disorder Tur dal, maida foods, white chana, chole chana, cooked cabbage, cauliflower, fermented foods like idli or dosage etc, oily cooked foods, frozen cheese, cold drinks, frozen salads,…
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