Stress – Page 2 – Urbanatural

World Cancer Day 2019: What Foods And Drinks Are Most Likely To Cause Cancer?

February 4, 2019February 4, 2019 Urbanatural

World Cancer Day 2019: The estimated number of deaths due to cancer in 2018 was 9.5 million, which amounts to a whopping 26,000 deaths a day. This number is expected to increase as environmental stresses increase, air quality worsens, lifestyles and eating habits too! World Cancer Day is an international day, marked on 4th February to increase awareness of cancer, and to encourage its prevention, early detection and treatment. The theme for World Cancer Day 2019 is – ‘I am and I will‘. The estimated number of deaths due to cancer…

7 Natural Beauty Rules to Make You Look and Feel Younger

January 11, 2019 Urbanatural

hy oh why? Is flawless skin, that’s radiant and glowing too much to ask for? Have you tried countless expensive makeup and cosmetic treatments available on the market, only to end up feeling frustrated? Wake up, every morning to see a tired and worn-out version of yourself in the mirror? Worry not! Here, we make beauty care easy for you, the all-natural way! With our best tips and tricks, you’ll not only look but also feel younger. Yep, that’s the beauty of a natural skin and face care regime. It…

Consuming Orange Juice Daily May Reduce The Risk Of Dementia: Try These Interesting Recipes Of Orange Juice

December 19, 2018 Urbanatural

As per a study, published in the Journal of Neurology, consuming orange juice may be linked with a lower risk of memory loss in men over time. Try these interesting yet healthy recipes of orange juice. According to a study, published in the journal Neurology, drinking a glass of orange juice may significantly reduce the risk of dementia. The study focused on the consumption of fruits and vegetables of North American men and their brain functionality for nearly three decades. The average age of men when the data was first…

Power of Perception

December 10, 2018 Urbanatural

By Shakti Durga In a world of endless and often conflicting data, how do we make sense of it all? The power of perception enables us to sort what is real and true from what is false and misleading. It enables us not only to analyze but also to synthesize correctly. A lot of people these days, because of the way our education is, we’re really good at analyzing things. We can go drilling deeper and deeper and deeper into things, but what about gathering this from here and this…

HOW TO APPLY BREAK ON AGING TO LIVE LONG?

November 16, 2018 Urbanatural

By: Vinod Nigam The goal of my diet – style is eating for optimal health and longevity. What greater benefit could there be than living healthfully and actively into old age with no dependence on medications and almost no risk of heart disease, diabetes and dementia. —— Joel Fuhrman The power of positive thinking is vital for maintaining happiness, good health and longevity. —— Eraldo Banovac People live longer when they decide to become passionately involved in something beyond themselves. —— Richard Forth Someone whose heart is at peace is…

9 Tips to Stay Healthy & Safe During Deepawali

November 6, 2018 Urbanatural

With Diwali round the corner, making sweets, shopping and decorating the house becomes the top priority. But this festival of lights, joy and togetherness is also inundated with loud fireworks and crackers and with whole lot of sweets, snacks and more. But that doesn’t mean Diwali have to be unsafe and unhealthy. With just a little bit of precautions you can actually play it safely. Marked with pompous celebration, displays of stunning fireworks, family feast and deep seated tradition, Diwali – the five-day festival is observed by millions of Indians…

Dental Care: How to Treat Dental Pain?

October 25, 2018 Urbanatural

Pain producing causes may be as simple as toothache nitiated by a deep carious tooth or a loose tooth. On the other hand pain may be complicated requiring further investigations. Pain is defined as an unpleasant stimulus which is perceived by the conscious mind. The perception of pain begins upon a process of electro-chemical conductivity from the painful area to the brain. Reaction to pain involves a complex mechanism which is based on age, sex, fatigue, emotional status and the past experiences. Toothache A toothache may be mild, moderate or…

World Mental Health Day 2018: Shatter these myths and learn these 5 facts about mental illness

October 10, 2018 Urbanatural

World Mental Health Day 2018 is observed on October 10 across the world. The goal of World Mental Health Day is to increase awareness about mental health and the importance of mental health in overall health of a person. On this day, the idea is to empower people suffering from mental health problems and encourage them to open up about it. This year, the theme of World Mental Health Day is “Young people and mental health in a changing world.” World Mental Health Day 2018 theme focuses on the adolescents and the…

Do drugs and pills, really make us Healthy?

September 12, 2018 Urbanatural

Break Free from the Vicious Cycle of Prescription Drugs and Over-the-Counter Medicines Nausea, dizziness, anxiety, muscle pain, hair loss, insomnia, fluid retention, weight gain, liver damage – these are just a few of the side effects of some of the most common prescription drugs and over-the-counter medications. The Never-ending Cycle of Prescription Drugs Let’s face it. We all want to take a “magic pill” that instantly vanquishes all our health problems. But, the truth is any pill or medication that you take, doesn’t work in a vacuum. It isn’t intended…

Top Secret Revealed – Nature’s Shield against Lung and Throat Infections

September 6, 2018 Urbanatural

Relieve Pain & Fight Infections without Pills and Antibiotics Consider Infections and Allergies as text messages that your body sends to you, stating that something is wrong. Stress and improper diets are often the main reason for an overtaxed immune system. In this article, we take a look at what you can do to prevent, cure or alleviate chest and throat infections naturally. Your lungs are one of the most worked organs in your body. Sadly, they are the most abused as well. Meaning, you end up with respiratory tract…