Sugar Free and Low Calorie Foods Are Sneakily Making You Unhealthy

Do you reach out for fat free and sugar free food products every time you go for grocery shopping? Is that your idea of living a healthy life? Beware, you are far from reaching your healthy lifestyle goals at this rate. A hard-hitting fact is that most commercial brands are not honest when it comes to stating the true nutritional contents of their food products. All these claims of low calorie, sugar free and fat free are just smart ways to attract customers without really caring about their well-being. This…

Read More