शरीर में दिखें ये 7 बदलाव तो समझ लें कि बढ़ गया है कोलेस्ट्रोल लेवल

कोलेस्‍ट्रॉल एक प्रकार का लुब्रीकेंट है, जो ब्‍लड सेल्‍स में पाया जाता है। हार्मोंस के निर्माण, शरीर में कोशिकाओं को स्वस्थ और ठीक रखने का काम करता है। कोलेस्ट्रॉल की मात्रा बढ़ने पर खून का गाढ़ा होना, आर्टरी ब्लॉकेज, स्टोक्स, हार्ट अटैक और दिल की अन्य बीमारियों का खतरा भी बढ़ जाता है। इसलिए शरीर में सही मात्रा में कोलेस्ट्राल होना बहुत जरूरी है। हालांकि, बॉडी में हाई कॉलेस्‍ट्रॉल की मात्रा देखने के लिए टेस्‍ट करवाना होता है लेकिन कुछ आसान लक्षणों के द्वारा भी आपको पता चल सकता है…

Read More

World Malaria Day: How To Spot The First Symptom Of Malaria? All About Malaria And Preventive Tips

World Malaria Day: Malaria is most commonly spread by a mosquito bite. Read here to know how to spot the first symptom of malaria and what you can do to prevent this disease. April 25 is observed as World Malaria Day. Malaria is a disease caused by a parasite that is transmitted to humans through mosquito bite. People who have malaria usually have high fever, experience shaking chills and feel very sick. On the occasion of World Malaria Day, we take a look at common causes, signs and symptoms of malaria and…

Read More

Types Of Fomentation In Ayurveda And Its Benefits

By Prema Sitham Sometimes the muscles will not have adequate work or it may get stressed out and weak. The medicines are not the proper remedy for this pain; fomentation is the best remedy for this kind of muscle pain. This method is invented during early days and it is well maintained and practiced in Ayurveda, Sidda and Naturopathy and they give more importance to this technique. Fomentation heat is different for different parts, if a person is suffering from knee pain a hot fomentation is applied, if it is…

Read More

World Schizophrenia Day- Schizophrenia treatment in India — with medication, therapy & other alternatives

Everything you wanted to know about multidisciplinary treatment with medications and psychosocial intervention. Dr Anitha Anchan World Schizophrenia Day is observed on May 24 every year. A number of myths surround schizophrenia because of which there are a number of misconceptions. Schizophrenia is well-known but most misunderstood mental illness. The term schizophrenia means ‘split mind.’ The disorder can be extremely disruptive. Persons suffering from this mental disorder have weakened perception or expression of reality and significant social or occupational dysfunction. Schizophrenics demonstrate disorganized thinking, and experiences delusions or hallucinations. Their…

Read More

COOLING HERBS TO ADD TO YOUR DIET DURING SUMMER SEASON

Summers in the Indian sub-continent can take a toll on your health. The scorching heat combined with humidity, dry hot wind and a spell of heat wave leaves you exhausted and fatigued. While you cannot control the soaring temperatures, but what you can control is how your body responds to heat. By staying well hydrated and eating the right foods and herbs, you can stay healthy and active this summer season.   Here Are Some Easily Available Indian Herbs That You Should Add To Your Diet This Summer Season:  …

Read More

5 Sure-shot Remedies for Flatulence (Fart)

If you thought you need some gas (read air) only to breath and be alive, you may be wrong enough! You also need to release gas (read fart) from your body to stay healthy! Yes, farting is what all do howsoever embarrassing it may be. All human beings have to pass wind (gas generated in the intestinal tract) through anus so that they are not a victim of some really nasty gases produced during digestion. So, whether you pass gas with a sound or fart silently, you do it and…

Read More