Winter is here and that means it’s the season of viral fever and sore throat, as much as it is a season of snuggling next to space heaters with large mugs of hot cocoa. All of us, at some point or the other have faced the bane of a scratchy, aching throat, which restricts our ability to eat, drink and even talk. Sore throat is a condition that lasts for just two or three days and is treatable with simple home remedies and medication. There are numerous home remedies for…
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5 Vitamins your body needs in Winter
With the weather undergoing a change every day, the temperature varies, sometimes pleasant and sometimes warm. Along with enjoying the cold climate, winter also brings along a few health conditions that need to be tackled. A regular intake of these five essential elements will help you have a healthy winter. 1. VITAMIN C The onset of winter, marks infections like cold, cough, fever and flu. Vitamin C is known to increase your immunity because it is anti-oxidant in nature. It also helps to build the skin with its collagen boosting…
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