Dealing with Unpleasant Situations

by Meena Om   How to deal with unpleasant people or situation: First, give a warning that you don’t like what is happening and that it should not be repeated. Second time if the offence is repeated, give punishment. If the same offence is repeated the third time, amputate. Mentally cut yourself off from that person totally. It is very easy to break up, but much harder to reconcile and continue being together. For everything there is a three-point scale to judge and decide. Check whether it is referring to…

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Power of Perception

By Shakti Durga In a world of endless and often conflicting data, how do we make sense of it all? The power of perception enables us to sort what is real and true from what is false and misleading. It enables us not only to analyze but also to synthesize correctly. A lot of people these days, because of the way our education is, we’re really good at analyzing things. We can go drilling deeper and deeper and deeper into things, but what about gathering this from here and this…

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5 Simple Ways to Reverse Memory Loss and Slow Brain Ageing

With age, loss of memory is almost inevitable. The brain, which is responsible for cognitive skills like memory, starts ageing as we grow older. It therefore becomes imperative that we keep it active. Just like we partake in physical activities to keep ourselves fit, mental agility is also extremely important to ward off age-related mental ailments as well as memory loss. And there are many steps that one can take to slow down brain ageing. A popular recommendation is to engage in puzzles, crosswords and other brain games, while there…

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