Tag: Toxins

Juice Therapy: Juices to Treat Heart Attack, Hypertension and Diabetes Mellitus

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Hypertension : The word ‘Hypertension’ signifies excess of tension in mind but tension is one of the major symptoms of high blood pressure. High pulsation rate and pressure of blood against walls of blood vessels and arteries pushes up blood pressure level. If the cause has not been ascertained and deduced, it is called ‘Essential hypertension’ but when its cause has been ascertained, it is called ‘Primary hypertension’ but both of such forms are known as ‘high blood pressure’. Emotional upsets, family and professional problems, sudden and frequent tense moments,…

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National Naturopathy Day

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The Ministry of AYUSH (Ayurveda, Yoga and Naturopathy, Unani, Siddha and Homeopathy), Government of India, has declared 18th November as Naturopathy day in order to promote positive mental and physical health through drugless system of medicine, Naturopathy. The drastic and alarming rise in the number of many preventable diseases, mostly the non-communicable diseases, owing to changes in sedentary lifestyle and wrong eating habits has shifted people’s awareness towards adopting natural and healthy method for better lifestyle. Naturopathy plays a crucial role in such scenario by preventing disease and promoting positive…

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Juice Therapy: Juices to Treat Cancer

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Human body is such a complete, but symptomless and mind-boggling an entity, that it is, and still remains a mystery to medical world. Brain, sensorium, emergence of chain of thoughts and ideas, desires, aversions, likes and dislikes, devilish and saintly traits, sudden mood changes, mental tortures and convulsions within mind, and off- shoot of reactionary elements, suicidal and protective tendencies, will to survive, personality traits, love, hatred, attachment, affection and other noble facets are enough to create, for the inquisitive and researching minds, a wide field for thought-growth, but, all…

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3 benefits you get by maintaining ideal gap between meals

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by Dr Partap Chauhan Diabetes, Heart diseases and Hypertension are some of the common problems that arise out of Obesity, a problem that is primarily caused because of overeating. When you eat more than your body needs, you invite a lot of problems, some of which such as heart problems, can become life-threatening. But if you eat your meals by maintaining proper gaps in between, you get many health benefits, here are three of them. 1.Strong Agni (better digestion) The digestive fire in your gut is responsible for digesting foods. When…

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5 things that happen to your body if you don’t drink enough water

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It’s crucial you take in enough water on a daily basis. But what happens when you don’t? Check out five possible symptoms and complications, from mild to severe. You probably know that water is très important for all healthy life function. In fact, about 60% of your body is made up of water. For it to continue to function properly, it’s crucial that you consume enough water on a daily basis. “Hydration is key to helping all the organs in our system work efficiently,” says Dr Sanjay Aggarwal, a general physician…

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Naturopathy Day: डायबीटीज से हैं पीड़ित या हाई बीपी की है परेशानी, नेचुरोपैथी से पाएं इलाज

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नेचुरोपैथी की थेरपी शुरू करने से पहले इसके एक्सपर्ट से राय जरूर लेनी चाहिए। थेरपी के लिए सामान की कीमतों में फर्क हो सकता है। वहीं इलाज के तरीके और असर में भी कुछ अंतर संभव है। भारत सरकार के आयुष मंत्रालय ने 18 नवंबर 2018 को पहले नेचुरोपैथी डे के रूप में मनाने का फैसला किया है। दरअसल, राष्ट्रपिता महात्मा गांधी का नेचुरोपैथी से इलाज में बहुत यकीन था। इसलिए 18 नवंबर 1945 को महात्मा गांधी ने ‘ऑल इंडिया नेचर क्योर फाउंडेशन ट्रस्ट’ की स्थापना की थी। कुदरत के…

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Good karma means doing good deeds

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by Yogi Ashwini Creation is cyclical in nature. There is an upward curve followed by a downward curve. We are presently on the downward curve of creation, the peak of Kalyug. If you look around, everything is on a decline or fast deteriorating. Let us take the health of humans as an example, if you compare your body and level of activity to that of your grandparents when they were your age, you would find, they had fitter and stronger bodies and were able to too much more work than yourself.…

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9 Health Benefits of Fennel Seeds

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By: Shilpa Arora India’s love affair with fennel needs no introduction. The seed spice dominates a variety of our preparations. Did you know that India happens to be the largest exporter of fennel seeds, widely known as saunf. A common practice in most Indian households is to have few fennel seeds or saunf at the end of every meal. This practice you might think is to freshen the mouth, but think again. A concentrated source of minerals like Copper, Potassium, Calcium, Zinc, Manganese, Vitamin C, Iron, Selenium and Magnesium, the age…

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AC का सही उपयोग

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जैसा कि सभी को पता है कि भीषण गर्मी शुरू हो चुकी है और घर घर एयर कंडीशनर (Air Conditioner) चलने लगे हैं। अधिकतर लोगों की आदत है कि वह अपने AC को 20-22 डिग्री (Degrees) पर चलाते हैं और ठंड लगने पर दोहर व कंबल (Blanket) आदि ओढ़ लेते हैं। इससे दोहरा नुकसान होता है। आईये जानते हैं कैसे: क्या आपको पता है कि हमारे शरीर (Body) का तापमान 35 डिग्री सेल्शियस होता है। शरीर 22 डिग्री से 39 डिग्री तक का तापमान सह सकता है। इसे कहते हैं…

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KNOCK OFF KILOS WITH MASSAGE

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Massage your way to a healthier you There is no denying the fact that a massage can make you feel relaxed and rejuvenated. It relieves the stress and relaxes all the muscles, making you feel light and happy. No wonder then that you are always looking forward to a relaxing day at the spa. But did you know that there are special massages that can even help to lose weight? Yes, you heard it right. According to studies, massage improves the muscle building capability of your body and thereby helps…

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