GO hip hip hurray! There is no denying the fact that hydrotherapy can work wonders when it comes to curing various ailments. Hip bath is a very useful and effective form of hydrotherapy and is also known as sitz bath. As obvious from the name, in this technique, only hips and lower abdominal regions are bathed. You are required to sit in a special tub (which is why it is also known as sitz bath). About four to six gallons of water is filled into this tub such that it…
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Cranberry is one of the widely consumed and best loved berries. Colourful fruits and veggies are always recommended to be a regular part of your daily diet. These are loaded with numerous health benefiting properties and nutrients that are vital for the growth, repair and regulation of some of the most significant bodily processes. Cranberry is one of the widely consumed and best loved berries that also come loaded with a bevy of health benefits. A recent study published in the Journal of Urology links cranberry consumption to reduced risk…
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