Tag: Uric Acid

Eating right for non-vegetarians

Urbanatural

By: Kavita Devgan is a New Delhi-based nutritionist You need not ‘go off’ any type of food. The trick is to know your body and eat sensibly. Most non-vegetarian foods like meat, fish and eggs are good sources of protein, which our body needs for growth. A diet high on proteins (more than 30 per cent of total calorie intake a day), however, can cause a kidney overdrive, because the kidney has to work hard to flush out the extra protein. The body can store only small amounts of protein, so all excess is used for…

Read More

How To Remove The Uric Acid Crystallization And Prevent Joint Pain And Gout

Urbanatural

The metabolic disorder which leads to joint inflammation and causes stiffness and swelling is known as gout. In the most severe cases it may cause awful pain which develops just in a few hours. This is due to the overload of uric acid. The main reason for this is the excessive creation and inefficient elimination of waste. The acid is created during the process of disintegration of purines – chemicals that naturally occur in the human body and can be found in various kinds of foods. When the kidneys cannot…

Read More

Hydrotherapy – Naturopathy Treatment

Urbanatural

Hydrotherapy is an ancient form of treatment where water is used in different forms to relieve physical and mental ailments and to recharge body vitality. Water has extraordinary healing properties at different temperatures. Internal applications includes intake of water, enema, sniffing of water. External applications includes bath, packs, compress, sprays etc. Benefits: Helps maintain hydration of the body Helps in proper secretion of body fluids and maintenance of Ph Aids digestion and prevents constipation Improves skin condition and nourishes it Helps in detoxification Being a universal solvent, its use helps…

Read More

THE GOODNESS OF LEMONGRASS

Urbanatural

Lemongrass (गंधत्रिण Gandhatrina) , a medicinal herb indigenous to Asia, Africa & Australia, is used as a flavoring agent for cuisines in South East Asia. This amazing herb smells of lemons and can also be one of the few herbs of your kitchen garden. It thrives in sunlight and water, keeps mosquitoes at bay, grows all year round, and is a tasty healthy addition to your diet. ? HEALTH BENEFITS ✅ BOOSTS IMMUNITY ? Regular consumption of lemongrass is known to boost immunity as it is packed with Vitamin C. ?…

Read More

तांबे (Copper) के बर्तन

Urbanatural

तांबे के बर्तन में कम से कम 8 घंटे तक रखा हुआ पानी पीना सेहत के लिए काफी लाभकारी है। परंतु इसे कभी भी जमीन पर न रखें (जमीन के गुरूत्वाकर्षण कारण )। इसे किसी लकड़ी की टेबल में ढख कर रखे। इस पानी को पीने से शरीर के कई रोग बिना दवा ही ठीक हो जाते हैं। जैसे…….   जिन लोगों को कफ की समस्या ज्यादा रहती है, उन्हें इस पानी में तुलसी के कुछ पत्ते डाल देने चाहिए। तांबे के बर्तन में जल को रखकर पिएं तो इससे…

Read More

चाय के दुस्प्रभाव

Urbanatural

चाय पिने वाले इसे जरूर पढ़े !!!!!!!!!!!!!! सिर्फ दो सौ वर्ष पहले तक भारतीय घर में चाय नहीं होती थी। आज कोई भी घर आये अतिथि को पहले चाय पूछता है। ये बदलाव अंग्रेजों की देन है। कई लोग ऑफिस में दिन भर चाय लेते रहते है., यहाँ तक की उपवास में भी चाय लेते है! किसी भी डॉक्टर के पास जायेंगे तो वो शराब – सिगरेट – तम्बाखू छोड़ने को कहेगा , पर चाय नहीं, क्योंकि यह उसे पढ़ाया नहीं गया और वह भी खुद इसका गुलाम है. परन्तु…

Read More