अपने घुटने कभी मत बदलिये

?50 साल के बाद धीरे-धीरे शरीर के जोडों मे से लुब्रीकेन्टस एवं केल्शियम बनना कम हो जाता है। ?जिस के कारण जोडों का दर्द गैप, केल्शियम की कमी, वगैरा प्रोब्लेम्स सामने आते है, ?जिसके चलते आधुनिक चिकित्सा आपको जोइन्ट रिप्लेस करने की सलाह देते है, ?तो कई आर्थिक रुप से सम्पन्न लोग यह मानते है की हमारे पास तो बहुत पैसे है ?तो घुटनां चेंज करवा लेते है। ? किंतु क्या आपको पता है जो चीज कुदरत ने हमे दी है, ?वो आधुनिक विज्ञान या  कोइ भी साईंस नही बनां…

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घेरलू उपाय – स्वस्थ जीवन का आंनद ले

स्वस्थ भारत की ओर छोटा सा कदम …. का एक मात्र उदेश्य की आप स्वस्थ जीवन का आंनद ले और हम स्वस्थ भारत का निर्माण कर सके , आज की यह जानकारी बहुत सामान्य बीमारी है कि भूख नही लगती है ओर नीचे हम कई घेरलू उपाय बता रहे है आप इन मेसे जो आपको समझ आये उसे अपना ले निश्चित ही आपको भूख लगना प्रारंभ हो जाये   हमारे शरीर की अग्नि खाये गये भोजन को पचाने का काम करती है। यदि यह अग्नि किसी कारण से मंद पड़…

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दाद-खाज हो जाएगा जड़ से साफ

स्कीन से जुड़ी बीमारियां भी कई बार गंभीर समस्या बन जाती है! ऐसी ही एक समस्या है एक्जीमा या दाद पर होने वाली खुजली और जलन दाद से पीडि़त व्यक्ति का जीना मुश्किल कर देती है! अगर आपके साथ भी कुछ ऐसा ही है – दाद पर अनार के पत्तों को पीसकर लगाने से लाभ होता है! – दाद को खुजला कर दिन में चार बार नींबू का रस लगाने से दाद ठीक हो जाते हैं! – केले के गुदे में नींबू का रस लगाने से दाद ठीक हो जाता…

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Happy Teacher’s Day 2018: Teachers, these health tips are for you

If you are able to read this, thank a teacher. Teaching is one of the most revered profession, given the fact that it is our teachers who are the ones who enabled us to chase our dreams. It is no doubt that their guidance, praises and even occasional scoldings have made sure that we do well in all the tests of life. Teaching may have looked all fun and games during our childhood– checking notebooks and writing on the blackboard– we obviously know better now that it is one of…

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Right time and way to bath

Video of Rajiv Dixit Source: Swadeshi Chikitsa Nirmal Disclaimer: All information, data and material has been sourced from multiple authors and is for general information and educational purposes only and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.  

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Try This Baking Soda Recipe If You Want To Remove The Plaque From Your Teeth

It is considered that the oral health has a great impact on the overall health. For oral hygiene, it is essential to use a mouthwash regularly in order to eliminate plague and other bacteria that were not removed by the dental cleansing. It is used as the last step in the process of eliminating mouth germs and bacteria. Furthermore, it cleanses the mouth and makes the breath fresh. It is fact that a healthy diet and an adequate oral hygiene heal the mouth cavities. The beneficial effects of using a…

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Watch What Happens To Your Body When You Drink Warm Turmeric Water, It’s Unbelievable

Turmeric has many health benefits. Turmeric is anti-inflammatory, antioxidant and anti-aging spice. That is why you need to drink warm turmeric water every day. Turmeric contains one active compound – curcumin. More than 7000 scientific researches explain its amazing benefits. We present you 10 reasons why you should drink turmeric water 1. It fights against inflammation We are all aware that inflammation can lead to different diseases and turmeric can fight against inflammation. That is why it is extremely effective when it comes to fighting against inflammations. 2. It will…

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Naturopathy Tips for Controlling Asthma and Improving the Quality of Life

Asthma is an allergic condition and one of the most troublesome of respiratory diseases. Patients suffering from this condition are often found gasping for breath. Unfortunately, Western medicine has not been able to find a cure to this debilitating disease. The vaccines and drugs that are available only have a limited value. However, what modern science could not accomplish, alternative therapies, such as naturopathy, have been able to offer natural cure treatments for this crippling disease. With naturopathy, you can control, cure and even prevent asthma, as well as, bronchitis.…

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World Arthritis Day 2017: Arthritis Cases Go Up in India, Keep These Ayurveda Remedies Handy

Triphala churna is great for tackling arthritis. Arthritis is an age-related, bone-degenerative ailment wherein the protective tissue on top of the joints gets damaged. The causes of arthritis can vary from age-related wear and tear to chronic infection, severe injury or lack of any nutrient. A recent survey suggests arthritis on sharp rise in India. According to reports, over 180 million people suffer from arthritis in India. The survey pointed out at the elevated rate of Erthrocyte Sedimentation (a marker of inflammation in blood) at 52.07% and Rheumatoid Factor (at…

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15 home remedies for common cold and cough

Trusting on home remedies to cure common cold and cough is something that many Indian households still believe. Besides treating common cold and cough effectively, these home remedies are also free from any side-effects. Here we have mentioned some of these home remedies that will help you treat common cold and cough. Ginger tea Ginger tea not only tastes good but also helps in treating common cold and cough. The tea helps in drying running and dripping nose, thus expelling phlegm from the respiratory tract. Among various health benefits of…

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