by Arogyadham Maa Yoga Ashram What is a good health? The person who is able to dance like a child, who is able to jump like a child, who has no burden in his mind, a person who stands instantly as a child and sits instantly like a frog. How active is he? He is definitely a healthy person from which the energy is bursting every day. When we come to the point of health, everyone is definitely concerned with the healing of body organs, mental and physical affairs. “Natural…Read More
Do you know why we fall sick during monsoons?
Cold, flu, throat infection, viral fever and what not; A number of diseases tag along monsoons. Do you know why? Monsoons in India aren’t a cakewalk. It is followed by a myriad of problems including water-logged streets, frequent power cuts and not to forget, frequent breakouts. But apart from this, there’s one negative aspect of monsoons we cannot ignore. Have you observed the pattern that people often fall sick during monsoons? Look around yourself, you will find everyone either struggling with their runny nose or calling sick due to viral…Read More
8 ways How you can make use of Banana Peels
8 ways how you can make use of banana peels – Urbanatural (Article published on 26th January 2015 in Bombay Times supplement of Times Of India ) Bananas are known to be healthy fruits. However, not many know that the peels too are full of antioxidants, vitamins and minerals. So the next time you eat a banana make sure you use the peel, keeping these tips in mind. Prepare compost: Banana peels are known to break down quickly and can add several nutrients to the soil. Notice how fast your…Read More
After reading THIS, you may NEVER look at the Banana in the same way again! Doctors: Home Remedy if you want a quick fix for flagging energy levels there is no better snack than a banana. Containing three natural sugars-sucrose, fructose and glucose-combined with fibre a banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes. But energy isn’t the only…Read More