Melons And Other Mouth-Watering Fruits That Can Help Lower High Blood Pressure

Green leafy vegetables, dairy products, pulses, oatmeal, beetroots, fatty fish like salmon, cod and tuna and many other foods help in lowering high blood pressure. High blood pressure is rising at an alarming rate. If not controlled, high blood pressure can lead to serious heart diseases, stroke or even kidney disease. An active lifestyle, healthy eating habits, some medications and other lifestyle changes can help manage high blood pressure. Green leafy vegetables, dairy products, pulses, oatmeal, whole grains, ground flax seeds, prunes, cinnamon, beetroots, fatty fish like salmon, cod and tuna and…

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Hypertension is a ‘Silent Killer’ in China; Here’s How it May be Affecting You Too!

High blood pressure or hypertension has become a global concern; considering the sedentary lifestyles we live and the amount of stress we take has taken a toll on our body. High blood pressure or hypertension has become a global concern; considering the sedentary lifestyles we live and the amount of stress we take has taken a toll on our body. Turns out, more than a third of adults in China suffer from high blood pressure, but only one in 20 are able to effectively manage their condition. According to the…

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तरबूज सेवन के नियम जो कोई नहीं बताता

??????????? ?गलत तरीके से खाया तरबूज (Watermelon) आपको हॉस्पिटल पंहुचा सकता है। ?1.खाली पेट तरबूज का सेवन न करें, और करना पड़े तो बिना नमक न करें। ?2. जुकाम,नजला रोगी इसका सेवन न करें। ?3. अस्थमा (Asthma), हार्ट (Heart) और शुगर (Sugar),किडनी (Kidney) रोगी बहुत कम मात्रा में सेवन करें या न करें। इसमें एमिनो एसिड अस्थमा और पोटेशियम हार्ट वालो को थोड़ी दिक्कत कर सकता, शूगर का लेवल बढ़ाता है। ?4. तरबूज के बाद कोई भी लिक्विड न लें। पानी तो किसी हालत में न पियें जान पर बन…

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REASONS TO RELISH ON WATERMELON IN SUMMER SEASON

Of the few things which make summers in the sub-continent somewhat bearable, the watermelon is certainly a chart-topper. For its size, the fruit’s calorie and fat content are incredibly low. The cholesterol levels also do not go up at all from having watermelon. Nothing can refresh our tired and dehydrated bodies more than juicy watermelon cubes on / after a day at work.   ?  It Is Recommended To Have 2 Cups Of Watermelon Daily.   Here Are Some Amazing Health Benefits Of Watermelon:   ?   HYDRATES THE BODY…

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Foods Which Reduce Body Heat

98.6 degrees is the normal temperature of the human body. But this keeps varying slightly according to the changes. This is maintained irrespective of the weather. A rise or fall in temperature of the body leads to various health issues. Hence, care should be taken to maintain the body temperature constant. Body heat is a problem of many in this busy world. Heat stress is nothing but the body heat. Hence, to prevent the heat from the body, it is really important to keep the body hydrated. As this helps…

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WATERMELON JUICE

This weekend treat yourself and your family with this refreshing and healthy fruit shake. Watermelon shake has high nutritious value and doesn’t add up to the calories. It pacifies pitta, improves skin and has a lot more benefits. Click here for the recipe: https://jiva.com/recipes/watermelon-shake/ इस सप्ताहान्त आप और आपका परिवार इस ताजगी और स्वास्थ्यप्रद फ्रूट शेक का आनन्द लें। तरबूज शेक पोषक तत्वों से भरपूर होता है जिससे केलोरी भी नहीं बढ़ती है। यह पित्त का शमन करता है, त्वचा में चमक लाता है और इसमें अन्य कई लाभ पाए…

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Eat Vegetable Foods/Fruits

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Eating Fruit on Empty Stomach

This will open your eyes !!! Read to the end and then send it on to all on your e-list. I did!!! Dr Stephen Mak treats terminal ill cancer patients by an “un-orthodox” way and many patients recovered. Before he used solar energy to clear the illnesses of his patients. He believes on natural healing in the body against illnesses. See his article below. Thanks for the email on fruits and juices. It is one of the strategies to heal cancer. As of late, my success rate in curing cancer…

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