High salt intake may double heart failure risk

According to a study, consumption of excessive salt doubles the risk of heart diseases and failure. High salt (sodium chloride) intake is one of the major causes of high blood pressure and an independent risk factor for coronary heart disease (CHD) and stroke. Love to eat salted wafers, nuts, french fries and other processed foods? Beware, according to a study, high salt intake is associated with a doubled risk of heart failure. The findings showed that people who consume more than 13.7 grams of salt daily may be at two…

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Salt…. regular salt that we use in cooking

Salt ….    Chemically it is called as sodium chloride or NaCl2.. When we were young, this salt was produced by evaporating sea water. That was the only source of getting salt and it was abundantly available. It was so cheap that even the grocery traders in Mumbai used to keep it unlocked outside their shop during night time. But in 1986 things changed. Tata’s approached Rajiv Gandhi government with a request to sell “Iodized Salt”. They gave a reason that people in North Eastern state suffer from iodine deficiency…

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