Author: Urbanatural

What Is Cardiac Arrest–and How Is It Different From a Heart Attack?

Urbanatural

One is a circulation problem while the other is an electrical issue. The terms “cardiac arrest” and “heart attack” are often used interchangeably, but they are actually two distinct conditions. Understanding cardiac arrest and heart attacks could make all the difference when it comes to helping someone experiencing such an event. In this video, we explain everything you need to know about telling the two apart, plus what to do if you or someone nearby is having a heart attack or going into cardiac arrest. What is a heart attack? The heart…

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Yoga and its Benefits

Urbanatural

Click here for AV By: Pramodini Sonkusare (Yoga & Naturopathy Consultant) , Kalamboli, Navi Mumbai   Disclaimer: Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.

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6th National Naturopathy Day

Urbanatural

National Naturopathy Day is annually observed across India on 18 November, to promote positive mental and physical health through a drugless medicine system called ‘Naturopathy‘. 18 November 2023 marks the observance of the 6th National Naturopathy Day. The annual observance of the day is led by the Ministry of AYUSH (Ayurveda, Yoga and Naturopathy, Unani, Siddha and Homeopathy), Government of India. The 2023 theme of National Naturopathy Day is, “Naturopathy for Holistic Health.” The theme highlights that Naturopathy offers diverse preventive treatments and therapies and focuses on preventing diseases and…

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योग आसन…स्वास्थ्य साधन

Urbanatural

सुन लो सुन लो काम की बात योगासन के बहुत हैं लाभ।   तन मन रख्खे निर्विकार करें रोज सूर्य नमस्कार   अंतर्मन मे हो अनुशासन जब करते हम पद्मासन   भोजन का हो अच्छा पाचन करें नित्य हम वज्रासन   करें फेफड़े अच्छा काम रोज करेंगे प्राणायाम   ओज से मस्तक दमकाती बड़े काम की कपालभाति स्नायुओं मेरहे तरी जब हो गुंजित भ्रामरी   लंबाई का पाता धन नित्य करें जो ताड़ासन   रीढ़ मे आए लचीलापन करलो भैय्या हल आसन   सर्व अंग पुष्टि का साधन होता है…

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Fear of Failure or Sometimes Success

Urbanatural

by Gyalwang Drukpa When you think about beginning a new relationship or accepting a new job, moving to a new city or country, it’s natural to have fears and uncertainties. You may worry you are making the ‘wrong’ decision, or that you will somehow fail in this new path. At times in your life, this fear may become so strong that it paralyses you and prevents you from even having a go, giving it a whirl to see what may happen. If you are mindful about your decisions and choices in…

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