6th National Naturopathy Day

National Naturopathy Day is annually observed across India on 18 November, to promote positive mental and physical health through a drugless medicine system called ‘Naturopathy‘. 18 November 2023 marks the observance of the 6th National Naturopathy Day. The annual observance of the day is led by the Ministry of AYUSH (Ayurveda, Yoga and Naturopathy, Unani, Siddha and Homeopathy), Government of India. The 2023 theme of National Naturopathy Day is, “Naturopathy for Holistic Health.” The theme highlights that Naturopathy offers diverse preventive treatments and therapies and focuses on preventing diseases and…

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योग आसन…स्वास्थ्य साधन

सुन लो सुन लो काम की बात योगासन के बहुत हैं लाभ।   तन मन रख्खे निर्विकार करें रोज सूर्य नमस्कार   अंतर्मन मे हो अनुशासन जब करते हम पद्मासन   भोजन का हो अच्छा पाचन करें नित्य हम वज्रासन   करें फेफड़े अच्छा काम रोज करेंगे प्राणायाम   ओज से मस्तक दमकाती बड़े काम की कपालभाति स्नायुओं मेरहे तरी जब हो गुंजित भ्रामरी   लंबाई का पाता धन नित्य करें जो ताड़ासन   रीढ़ मे आए लचीलापन करलो भैय्या हल आसन   सर्व अंग पुष्टि का साधन होता है…

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Fear of Failure or Sometimes Success

by Gyalwang Drukpa When you think about beginning a new relationship or accepting a new job, moving to a new city or country, it’s natural to have fears and uncertainties. You may worry you are making the ‘wrong’ decision, or that you will somehow fail in this new path. At times in your life, this fear may become so strong that it paralyses you and prevents you from even having a go, giving it a whirl to see what may happen. If you are mindful about your decisions and choices in…

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World Environment Day 2020, June 5: How Beauty Products Are Destroying Our Planet?

World Environment Day 2020, June 5: To begin making positive changes in a bid to protect the environment, firstly we need to know how exactly we are causing destruction. Let’s start by understanding the role of beauty products in damaging the environment. World Environment Day 2020: Have you ever thought about how selfish and destructive nature of humans is affecting our planet? Did you even bother to research about how humans are contributing majorly to the destruction of the environment? No, right? Well, now is the time to do that. Simple…

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Covid19 – Lockdown Routine

Most part of World is going through pains of Coronavirus and due to Lockdown, most of us are confined within thier houses See attached Video to listen how to use Lockdown time positively and follow this routine to our advantage Source: Makeover and Easy Living by Prachi Disclaimer: All information, data and material has been sourced from multiple authors and is for general information and educational purposes only and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to…

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