The Sky Gets Dark, Slowly

Mao Dun literary prize winner Zhou Daxin’s latest novel to be published, “The Sky Gets Dark, Slowly”, is a sensitive exploration of old age and the complex, hidden emotional worlds of the elderly in a rapidly ageing population. In it he writes, “…Many elderly speak as though they know everything, but of old age they are in fact as ignorant as children. Many elderly are in fact, completely unprepared for what they are to face when it comes to getting old and the road that lays ahead of them. In…

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Juice Therapy: Juices to Treat Heart Attack, Hypertension and Diabetes Mellitus

Hypertension : The word ‘Hypertension’ signifies excess of tension in mind but tension is one of the major symptoms of high blood pressure. High pulsation rate and pressure of blood against walls of blood vessels and arteries pushes up blood pressure level. If the cause has not been ascertained and deduced, it is called ‘Essential hypertension’ but when its cause has been ascertained, it is called ‘Primary hypertension’ but both of such forms are known as ‘high blood pressure’. Emotional upsets, family and professional problems, sudden and frequent tense moments,…

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पैसे से कभी भी स्वास्थ्य और खुशियां नहीं मिलती

सोनाली बेंद्रे – कैंसर अजय देवगन – लिट्राल अपिकोंडिलितिस (कंधे की गंभीर बीमारी) इरफान खान – कैंसर मनीषा कोइराला – कैंसर युवराज सिंह – कैंसर सैफ अली खान – हृदय घात रितिक रोशन – ब्रेन क्लोट अनुराग बासु – खून का कैंसर मुमताज – ब्रेस्ट कैंसर शाहरुख खान – 8 सर्जरी (घुटना, कोहनी, कंधा आदि) ताहिरा कश्यप (आयुष्मान खुराना की पत्नी) – कैंसर राकेश रोशन – गले का कैंसर लीसा राय – कैंसर राजेश खन्ना – कैंसर, विनोद खन्ना – कैंसर नरगिस – कैंसर फिरोज खान – कैंसर टोम अल्टर…

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Do You Find Hard To Sleep At Night? This Could Be The Reason

Insomnia has a really significant impact on millions of people worldwide. We’ve long known there’s a link between insomnia and chronic disease. Finding it hard to sleep at night? If so, blame your genes, say researchers, who identified 57 genes associated with symptoms of insomnia, affecting 10 to 20 per cent people worldwide. “Our findings confirm a role for genetics in insomnia symptoms and expand upon the four previously found gene loci for this condition,” said lead author Jacqueline M. Lane from Massachusetts General Hospital (MGH). “All of these identified…

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From Diabetes To Thyroid, This Yoga Asana Has Numerous Health Benefits That You Can Bank On: Try It Today To Get Ready For The Weekend!

Thyroid, diabetes, and back pain are just a few of the many benefits of sarvangasana. Try this yoga pose today to get ready for the weekend! The weekend is right around the corner and we can’t help but give you some tips for both motivation and relaxation. After all, not every weekend is supposed to be spent partying and having a great time. Some of them also need to be spent in focusing on yourself, in rejuvenating and refreshing yourself from week after week of packed schedule. Helping us with…

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Stress Relief: Why Am I Stressed & What are Stress Related Symptoms

Why you should know something about stress While moderate amount of stress is essential for normal growth and maturation, excessive stress combined with poor coping and managing invariably leads to loss of tranquility of mind; emotional disorders such as anxiety and depression; and physical disorders such as obesity, high blood pressure, fibromyalgia, chronic fatigue, irritable bowel syndrome, and many other disorders. Stressed-out people often resort to drinking alcohol, taking street drugs smoking cigarette and overeating, gambling and promiscuous sex in a futile attempt to cope with their stress, not to…

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Juice Therapy: Juices to Treat Cancer

Human body is such a complete, but symptomless and mind-boggling an entity, that it is, and still remains a mystery to medical world. Brain, sensorium, emergence of chain of thoughts and ideas, desires, aversions, likes and dislikes, devilish and saintly traits, sudden mood changes, mental tortures and convulsions within mind, and off- shoot of reactionary elements, suicidal and protective tendencies, will to survive, personality traits, love, hatred, attachment, affection and other noble facets are enough to create, for the inquisitive and researching minds, a wide field for thought-growth, but, all…

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शरीर में दिखें ये 7 बदलाव तो समझ लें कि बढ़ गया है कोलेस्ट्रोल लेवल

कोलेस्‍ट्रॉल एक प्रकार का लुब्रीकेंट है, जो ब्‍लड सेल्‍स में पाया जाता है। हार्मोंस के निर्माण, शरीर में कोशिकाओं को स्वस्थ और ठीक रखने का काम करता है। कोलेस्ट्रॉल की मात्रा बढ़ने पर खून का गाढ़ा होना, आर्टरी ब्लॉकेज, स्टोक्स, हार्ट अटैक और दिल की अन्य बीमारियों का खतरा भी बढ़ जाता है। इसलिए शरीर में सही मात्रा में कोलेस्ट्राल होना बहुत जरूरी है। हालांकि, बॉडी में हाई कॉलेस्‍ट्रॉल की मात्रा देखने के लिए टेस्‍ट करवाना होता है लेकिन कुछ आसान लक्षणों के द्वारा भी आपको पता चल सकता है…

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World Laughter Day: Here’s why you should practice Hasyayoga or Laughter Yoga

Hasyayoga is excellent as the same starts as forced laughter, and later, it becomes a real one and is super contagious. As per studies, 15 minutes of laughter on a daily basis will improve your health drastically.   Today, i.e. May 5, people across the world will celebrate World Laughter Day. For the unversed, every year, the very first Sunday of the month of May is celebrated as the Laughter Day and the first celebration was done way back in 1998 in Mumbai. And same was started off by Dr.…

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Summers Are Here! Try This Pool Exercise If You Want A Flat Stomach

Swimming is an aerobic workout which benefits your overall health and protects you from several diseases. Let us have a look at some health benefits of swimming. In the scorching heat of the summers, some people are a bit lazy to hit the gym, while some do not enjoy their workout routines. What if we tell you about an amazing exercise which is apt for the summer season? Even better it offers several health benefits and is super fun. Well! The exercise which should be in your fitness routine this summer season…

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