How to drink Water

How many folks do you know who say they don’t want to drink anything before going to bed because they’ll have to get up during the night !! Something else I didn’t know … why do people need to urinate so much at night time. Answer from a Cardiac Doctor: Gravity holds water in the lower part of your body when you are upright (legs swell). When you lie down and the lower body (legs, etc.) is level with the kidneys, it is then that the kidneys remove the water…

Read More

This Is What Your Eyes, Skin And Hair Tell About Your Health

The first few symptoms of certain health issues like heart diseases, kidney problems, high blood pressure and osteoporosis often appear in different ways on eyes, skin and hair. Do you know? Your eyes, skin and hair can indicate a lot about your health! Blisters or acne on skin, hair fall, grey scale, red eyes, etc. are all symptoms which may be indicative of an underlying health condition. The first few symptoms of certain health issues like heart diseases, kidney problems, high blood pressure and osteoporosis often appear in different ways on eyes,…

Read More

योग की कुछ 100 जानकारी जिसका ज्ञान सबको होना चाहिए :-IMPORTANT 100 TIPS IT MAY HELP YOU ALL IN BIG WAY

1.योग,भोग और रोग ये तीन अवस्थाएं है। लकवा – सोडियम की कमी के कारण होता है । हाई वी पी में – स्नान व सोने से पूर्व एक गिलास जल का सेवन करें तथा स्नान करते समय थोड़ा सा नमक पानी मे डालकर स्नान करे । लो बी पी – सेंधा नमक डालकर पानी पीयें । कूबड़ निकलना- फास्फोरस की कमी । कफ – फास्फोरस की कमी से कफ बिगड़ता है , फास्फोरस की पूर्ति हेतु आर्सेनिक की उपस्थिति जरुरी है । गुड व शहद खाएं । दमा, अस्थमा –…

Read More

मूली खाने से होने वाले फायदे

रोजाना सुबह खाने में मूली का सेवन करने से डायबिटीज से जल्द छुटकारा मिल सकता हैं. मूली खाने से जुखाम रोग भी नही होता हैं, इसीलिए मुली को स्लाद के रूप में जरूर खाना चाहिए. हर-रोज मूली के ऊपर काला नमक डालकर खाने से भूख न लगने की समस्या दूर हो जाती हैं. मूली खाने से हमे विटामिन ए मिलता हैं, जिससे हमारे दांतो को मजबूती मिलती हैं. मूली खाने से बाल झड़ने की समस्या दूर हो जाती हैं. बवासीर रोग में कच्ची मूली या मूली के पत्तो की सब्जी…

Read More

Manifesting Good Health

by Arogyadham Maa Yoga Ashram What is a good health?  The person who is able to dance like a child, who is able to jump like a child, who has no burden in his mind, a person who stands instantly as a child and sits instantly like a frog. How active is he? He is definitely a healthy person from which the energy is bursting every day. When we come to the point of health, everyone is definitely concerned with the healing of body organs, mental and physical affairs. “Natural…

Read More

इस छोटी सी हरी पत्ती में छिपे हैं_कई लाभ …

  कई रोगों में है_अत्यंत लाभकारी … !!! ” धनिये के सेवन से कई रोगों से छुटकारा मिल सकता है – इसमें प्रोटीन – वसा – फाइबर – कार्बोहाइड्रेट – मिनरल आदि होता है !” ” धनिये का सिर्फ स्वाद ही बेहतरीन नहीं होता _ बल्कि ये एक औषधीय पौधा भी है जो कई गुणों से युक्त है !” सर्दियों में हर किसी की रसोई में पकने वाले व्यंजन में हरा धनिया डाला जाता है ! खाने का स्वाद और खुुुुशबू के लिये भोजन में हरे धनिये की चटपटी चटनी…

Read More

Do drugs and pills, really make us Healthy?

Break Free from the Vicious Cycle of Prescription Drugs and Over-the-Counter Medicines Nausea, dizziness, anxiety, muscle pain, hair loss, insomnia, fluid retention, weight gain, liver damage – these are just a few of the side effects of some of the most common prescription drugs and over-the-counter medications. The Never-ending Cycle of Prescription Drugs Let’s face it. We all want to take a “magic pill” that instantly vanquishes all our health problems. But, the truth is any pill or medication that you take, doesn’t work in a vacuum. It isn’t intended…

Read More

10 Problems Root (Basic) Chakra Healing Can Help with (and How to Perform It)

If you are feeling anxious or depressed, it could be that your root chakra is blocked. Follow these root chakra healing practices to transform your life. Chakras are energy centres within the body. When they get blocked, energy cannot flow through them and this can cause physical and emotional symptoms. When our root chakra becomes blocked, we can experience a range of physical and mental problems. Read on to find out some of the symptoms of a blocked root chakra and discover some practices that can provide root chakra healing. 10 Symptoms of a blocked…

Read More

What is Pranic Healing®

Pranic Healing® is a highly evolved and tested system of energy medicine developed by GrandMaster Choa Kok Sui that utilizes prana to balance, harmonize and transform the body’s energy processes. Prana is a Sanskrit word that means life-force. This invisible bio-energy or vital energy keeps the body alive and maintains a state of good health. In acupuncture, the Chinese refer to this subtle energy as Chi. It is also called Ruach or the Breath of Life in Hebrew. Pranic Healing® is a simple yet powerful & effective system of no-touch energy healing. It is based on the fundamental principles that the body is a self-repairing living…

Read More

Prolonged use of antacids harms kidneys: Doctors

Recent global studies suggesting that the prolonged use of widely prescribed anti-acidity pills to treat “gas” and heartburn might be linked to long-term kidney damage, acute renal disease and chronic kidney disease have sparked fresh debate in the medical community here.  Though a few initial reports about the association of these drugs — also called PPIs (proton pump inhibitors) — with kidney disease have been published in reputed international medical journals over the last couple of years, it is only now that there are studies suggesting that it’s more serious and linked…

Read More