Most part of World is going through pains of Coronavirus and due to Lockdown, most of us are confined within thier houses
See attached Video to listen how to use Lockdown time positively and follow this routine to our advantage
Source: Makeover and Easy Living by Prachi
Disclaimer: All information, data and material has been sourced from multiple authors and is for general information and educational purposes only and are not intended to replace the advice of your treating doctor.
The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.