1. Be grateful. Slow down, look around you, and pay attention to the little details in your life – the delicate purple flower on the sidewalk, the beautiful sunset, the hot shower that washes away your long day, and the smile in your partner’s eyes… When you have a grateful heart that is appreciative of life’s beautify, wonder and blessings, you’re automatically filled with happiness. 2. Choose your friends wisely. According to Harvard, the most important external factors affecting individual happiness are human relationships. So if you want to be…
Read MoreHarvard University Recommended 20 Happy Habits for 2016.
