Benefits of Karela ( Bitter Gourd)
Tag: Karela
Find the cure for PCOS in your kitchen
Polycystic Ovary Syndrome (PCOS) is quite common these days. So, it’s not surprising to find many women taking medications, making lifestyle changes and embarking on a fitness regime just to keep the condition under control. But, did you know there are home remedies for it, too? All you need to do is step inside your kitchen and identify these everyday food ingredients and add them to your diet: Fenugreek (Methi seed) In women diagnosed with PCOS, insulin secreted by pancreas is not efficiently utilised by the tissues and this leads…
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