This World’s Obesity day, do not forget to put on your running shoes every day or engage in other physical activities, and introduce some elements of fun in your life without indulging in processed and fatty foods to stave off the diseases associated with overweight and obesity. The problem of weight gain is not to taken lightly, even though the unending and often too-good-to-be-true solutions coming from the ever burgeoning weight management industry seem to suggest so. Be warned — for a few extra kilos today can multiply tomorrow, putting…
Read MoreWorld Obesity Day: Maintain healthy weight to curb risk of cancer
