Use these oils to improve and maintain your hair health.
Women with superfluous hair and a sturdy hairline look several years younger than their actual age. A healthy and densely-packed mane is rightly referred as a crowning glory. However, with age, the hair strands start thinning, lack luster and become brittle. While hair serums and anti-hairfall products are readily available in the market, they often come loaded with chemicals and carcinogens too. That’s why essential oils are popular amongst hair experts who swear by the benefits essential oils comes loaded with. Essential oils not just work topically on your scalp and hair but also relieve mental stress which is a precursor of inflammation and follicle damage. Let’s take a look at 3 essential oils that you can use to improve or maintain your hair health:
1. Cedarwood Oil
Cedarwood essential oil is highly beneficial for treating hair thinning as it stimulates the hair follicles and improves blood circulation in the scalp. It promotes hair growth too and keeps skin irritations at bay. You can mix a few drops of cedarwood essential oil in a carrier like coconut oil to massage it gently on your scalp daily.
2. Lemongrass Oil
Lemongrass oil is an effective cleanser that soothes itchy scalp and reduces dandruff. Several studies have shown these results in as less as 1 to 2 weeks of regular application. You can add 2-3 drops of lemongrass essential oil in your conditioner and gently massage it on your scalp or use it with a carrier oil to massage gently and let it stay overnight.
3. Peppermint Oil
Peppermint oil is rich in antiseptic and anti-inflammation properties that treat dandruff as well as improve follicle depth. Four weeks of regular application of peppermint oil can show improvements in hair growth. You can add 2-3 drops of peppermint essential oil in your shampoo or conditioner or add 2-3 drops to a jojoba or almond oil and massage it well.
Disclaimer: All information, data and material has been sourced from multiple authors and is for general information and educational purposes only and are not intended to replace the advice of your treating doctor.
The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.
