NATURAL REMEDIES TO FIGHT SKIN AGEING

Our skin tends to age at a faster pace, owing to the harsh weather conditions, environmental pollution, stress, unhealthy lifestyle and hectic work schedules. So, it becomes all the more important to look after it and delay the signs of premature skin ageing. Early signs of skin ageing include dark spots, dull skin, fine lines and wrinkles, sagging of skin and patchy skin.

Here Are Some Amazing Natural Remedies That Will Help You Keep Your Skin Healthy And Delay Ageing:
LEMON JUICE

?? The bleaching effect of lemon juice is a well-known fact.

?? It is this property of lemon juice that helps in the removal of age spots from the skin.

?? You can apply lemon juice directly on the affected areas and wash off after 10-15 minutes.

?? Mixing lemon juice with honey or milk will leave the skin feeling softer after the wash.
PAPAYA

?? The antioxidant called papain which is present in papaya has the ability to remove dead skin cells and which leaves the skin more tight and firm.

?? Mash a few pieces of ripe papaya and apply the paste on the skin.

?? Wash off after 10-15 minutes.
COCONUT MILK

?? One of the common signs of ageing is the dryness of skin.

?? It is very important to moisturize your skin properly to fight ageing and coconut milk which is full of vitamins and the deep moisturizing action of coconut oil is one of the best natural moisturizers.

?? Grate a few slices of coconut and squeeze out the milk.

?? Apply on your face and wash off with water after 10-15 minutes.
ROSE WATER

?? Rose water is used widely as a natural astringent.

?? A few drops of rose water on a cotton ball is a great way to clean up your skin after a long day outside.

?? Try out a natural moisturizer by mixing 1-2 teaspoons of rose water with 3-4 drops glycerine and 1 teaspoon of lemon juice.

?? You can use this on your entire body after a bath or on your face at night to wake up with soft, supple skin.
? ALMOND SCRUB

?  Scrubbing your skin to get rid of grime and dirt is an important step in the skin care routine that needs to be done at least twice a week.

? One great natural scrub to use is almond powder mixed with brown sugar and cream.

?  Almonds are packed with skin friendly oils and vitamins that help delay ageing and improve skin glow.

? You can use this on your whole body including your face.
? Remember to use lukewarm or cold  water to wash your face since hot water removes the essential oils of your skin and dries it.

? Also, it is extremely important to use a good sunscreen every day since wrinkles, age spots and other ageing signs of the skin are caused by the harsh effects of the sun.

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Disclaimer: Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor.

The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.

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